Have you ever felt like your body is working against you?

Too many women are told that birth control is the only answer to irregular cycles, hormone imbalances, or fertility struggles. In this episode, Mama Jane and Mama Vicki welcome fertility care practitioner Ariana Banuelos to explore restorative reproductive healthcare, Natural Family Planning, and why understanding your cycle is about so much more than avoiding or achieving pregnancy. Discover how trusting your body can lead to better health, deeper peace, and greater confidence in the God who designed you.

Arianna's Website

Fertile Window Lab Podcast

You love God. You pray. You receive the sacraments. So why are you still so triggered?

If you’re a Catholic woman who struggles with anger, anxiety, overwhelm, emotional triggers, or reacting in ways you later regret, you may wonder why your faith hasn’t made those reactions disappear. In this episode, Mama Jane talks with Catholic coach Andrew Lanchoney about what may actually be happening beneath our emotional reactions—the wounds, beliefs, memories, and interior “parts” that can influence how we respond.

Discover why your emotions aren’t the enemy, how to recognize what your triggers may be trying to tell you, and how greater emotional awareness can help you respond rather than react. Jane and Andrew also explore Catholic healing, renouncing false beliefs, bringing wounded places to Jesus, and allowing God to restore what has been hurting within us.

If you’ve ever thought, “Why do I keep reacting this way when I know better?” this conversation will help you look at your emotions with less shame and greater hope—and begin moving toward emotional freedom in Christ.

Meet Andrew

Meet Mama Jane

Have you ever wondered, Can I really trust my body? You're not alone.

In this episode, Mama Jane and Mama Vicki uncover why so many Catholic women have been taught to fear, manage, or disconnect from their fertility instead of understanding it.

Discover how God's design for your body reveals wisdom—not confusion—and why learning the language of your cycle can transform the way you approach your health, your faith, and your daily decisions.

If you've ever felt like your body was broken, this conversation will give you hope, clarity, and the confidence to trust the woman God created you to be.

Click Here To Register For Free Workshop

What do you do when you deeply love someone in the LGBTQ+ community—but you’re afraid that saying or doing the wrong thing could damage the relationship or compromise your Catholic faith?

In this powerful episode, Mama Jane sits down with Catholic coach Crystal to talk about the grief, fear, confusion, and isolation many Catholic parents and family members experience when someone they love identifies as LGBTQ+. Together, they explore what it means to love without trying to fix, control, or change another person—and how learning to truly listen can begin healing even the most difficult family relationships.

You’ll discover how to stay grounded in your Catholic faith, recognize what is and isn’t within your control, navigate your own emotional triggers, and create a sacred space where your loved one can feel seen, heard, and loved.

Meet Crystal

Register for Crystal’s FREE Listening with Love Workshop: Listen With Love Workshop

Mama Jane’s FREE Workshop — The Lies Women Believe About Themselves: Register Here

What happens when a young Catholic woman leaves home, moves to Spain, and unexpectedly rediscovers her faith? Beth shares her powerful journey back to the Catholic Church, the joy of seeing Pope Leo in Madrid, and why it's never too late to come home to God.

If you're longing to return to the Catholic faith or simply want someone to walk with you, schedule a free discovery call with Mama Jane. We'd love to meet you.

Contact Mama Jane Today!

Have you ever caught yourself thinking, I’m not enough. I’m too much. I’m too emotional. I should be handling this better. Something must be wrong with me.

But what if those thoughts aren’t the truth about who you are?

In this episode, Mama Jane sits down with Catholic coach and spiritual director Kylie Hein to uncover where our negative beliefs about ourselves come from, why they become so deeply rooted, and how they can distort not only the way we see ourselves—but the way we see God.

Together, they explore Catholic mindset, self-worth, perfectionism, negative self-talk, emotional healing, identity in Christ, and how to recognize the thoughts and beliefs that are keeping you stuck. You’ll learn why you don’t have to believe every thought that enters your mind—and how bringing those beliefs into prayer can help you rediscover the truth of who God created you to be.

Ready to go deeper?

Join Mama Jane and Kylie for their FREE live workshop, The Lies Women Believe About Themselves: Break Free From the Beliefs That Have Shaped How You See Yourself and Rediscover the Truth of Who You Are in God’s Eyes.

Come discover practical coaching tools and prayer to help you identify the lies you’ve believed, bring them into the light, and begin seeing yourself through God’s eyes.

Register for the free workshop using the link below.

CLICK HERE FOR THE FREE WORKSHOP

Kylie's Website

Have you spent years caring for everyone else while quietly putting your own health at the bottom of the list?

As women, our bodies change through every decade—from fertility and motherhood to perimenopause, menopause, and beyond. But those changes don't mean our bodies are failing us. They are an invitation to understand what our bodies need in this season and to care for ourselves as whole women—body, mind, and soul.

In this episode of Cycles & Sanctity, Mama Jane and Mama Vicki welcome Pilates instructor and women's health advocate, Ann Geraci, for an honest conversation about women's health, healthy aging, menopause, emotional wellness, movement, nutrition, community, and finding purpose in every stage of life.

Ann shares a powerful moment when, sitting in her gynecologist's office, she looked at an anatomical image of the female body and was suddenly overwhelmed by “the sanctity of a woman's body”—recognizing the body as the vessel through which we do God's work.

You'll hear simple, practical ways to care for your health through the decades, including daily movement, whole foods, hydration, sleep, stress management, supportive relationships, and consistency. Ann reminds us that taking care of ourselves doesn't have to be complicated—and that our health matters because we cannot continue giving to everyone else when we have nothing left to give.

This conversation goes beyond physical health to explore Catholic womanhood, mental and emotional health, self-awareness, friendship, vocation, and God's purpose for your life. Because aging well isn't about trying to become the woman you used to be. It's about honoring the woman you are today and continuing to become the woman God created you to be.

Journal Question: What does my body need from me in this season of my life—and what is one simple way I can begin caring for it today?

Purchase the Red Tent Book Here

Ann Geraci's website:

Can you really continue breastfeeding after returning to work? In this honest conversation, a full-time working mom shares how she overcame fear, pumping challenges, and mom guilt to breastfeed her daughter through the first year—offering hope, practical encouragement, and confidence to every breastfeeding mom.

Reach Out To Mama Vicki For Support