『Curious Monki | Yoga, Spirituality + Wellness』のカバーアート

Curious Monki | Yoga, Spirituality + Wellness

Curious Monki | Yoga, Spirituality + Wellness

著者: Veronica
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A podcast to help you connect to your true self and do what you’re meant to do. You know you're meant for something bigger so stop feeling small like you’re stuck tight in a bud and expand into who you really are. Your host, Veronica Thai - Life Coach + Yoga Instructor, takes you into the world of coaching, yoga and healing to explore how to awaken to your true nature, show up as the fullest version of yourself and live a life doing what you’re meant to do. Weekly conversations with leading experts, teachers, and healers. In between are doses of inspiration and coaching tools to help you move forward with courage rather than be held back by fear. This is the place to work on both your inner connection and moving forward. Become the confident self who is connected to their inner wisdom and does not hesitate to go after what they want. The connected self who spends their life doing what they were meant to do. For more inspiration, follow along on Instagram @curiousmonki 個人的成功 心理学 心理学・心の健康 自己啓発 衛生・健康的な生活
エピソード
  • 266: Stop Shrinking Yourself - A Pep Talk for Your Potential
    2025/05/30

    Feeling stuck or afraid to show up fully? In this short, powerful episode, we talk about what it really means to stay small —and why we do it even though it sabotages us.

    If you're tired of holding yourself back from your creative dreams, your truth, or your heart’s calling, you’re not alone. Instead of staying stuck because of fear, perfectionism, or the desire to please others, this episode will help you reconnect to your truth and take your next brave step.

    🌿 This is your reminder that dimming your light does not make others shine brighter - it only leaves the world a little dimmer.

    Hit play and let’s start making progress toward your dreams! 💫🎧

    Stay connected:

    Have you signed up for the Curious Monki Newsletter yet? It's where I'll keep you updated on new episodes and share extra nuggets of inspiration to keep on going toward what lights you up!

    ➡️ Sign up for the newsletter here

    If this episode sparked something for you, leave a review on Apple Podcasts or Spotify—it helps more people find this message!

    Website: www.veronicathai.com

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    17 分
  • 265: Evaluating What Works – What to Do When Your Big Plan Flops
    2025/05/21
    So you thought you had the perfect plan—except it didn’t pan out the way you thought it would. As frustrating as it is, a failed plan is not the end of the road. In fact, the “fail” is an opportunity to step back, evaluate and realign. This process of failing and realigning is what leads to success.

    In this episode, I’ll show you how to get back on track after a failed plan without losing momentum, and without self-judgement or drama.

    You’ll discover a simple way to evaluate what worked and what didn’t, so you can move forward with clarity and confidence. If you’re tired of letting your inner critic run the show and want a more productive way to move forward, hit play and let’s get going!

    Stay connected:

    Have you signed up for the Curious Monki Newsletter yet? It's where I'll keep you updated on new episodes and share extra nuggets of inspiration to keep on going toward what lights you up!

    ➡️ Sign up for the newsletter here

    If this episode sparked something for you, leave a review on Apple Podcasts or Spotify—it helps more people find this message!

    Website: www.veronicathai.com

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    37 分
  • 264: How to Show Up and Share Your Work (Even When You Feel Like a Fraud)
    2025/02/28

    Have you ever sat down to create something only to find yourself frozen, wondering if you have anything valuable to say at all? Maybe imposter syndrome sneaks in, whispering that you don’t know enough, that you’re not ready, that you should wait until you have more experience, more knowledge, more something before you put yourself out there.

    Try out this one question that I share with you and let it inspire you to create even when there's doubt.

    You don’t need all the answers to move through creative block—you just need to trust that what you have to say is worth sharing!

    Doing the work that matters to your heart means that you need to show up.

    Show up and share your work out into the world.

    Show up and make the difference in the world that you know you're meant to make.

    Show up even when it feels easier to hide.

    Show up because every time you do, you step closer to the person you’re meant to be.

    “And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom.” - Anais Nin

    🎧 Hit play and let’s get going! The world needs what you’re about to create ❤️

    Stay connected:

    I’d love to hear what you’re working on! Send me a note at hello@curiousmonki.com , or connect with me on Instagram @CuriousMonki.

    The best way to stay connected is through the Curious Monki Newsletter—it's where I'll keep you updated on new episodes and share extra nuggets of inspiration to keep on going toward what lights you up!

    ➡️ Click here to sign up for the newsletter

    If this episode sparked something for you, leave a review on Apple Podcasts or Spotify—it helps more people find this message!

    Website: www.veronicathai.com

    続きを読む 一部表示
    33 分

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