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Culinary Medicine Recipe

Culinary Medicine Recipe

著者: Alternative Food Network Inc.
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If you've ever been told to "eat healthier" and want healthy food to be delicious, this podcast delivers the diced and delectable details. Guest interviews with top chefs, doctors, healthcare visionaries and food service professionals publish on the first Wednesday of the month.

As an added bonus, the podcast includes short practical "bite-size" episodes in English & Spanish with the host in her kitchen sharing tips on how to care for your health with nutritious and enjoyable food.

Tune in to learn why your food choices matter and be inspired to turn great food into powerful medicine.

Elevating the impact of Food as Medicine, Culinary medicine is a new evidence-based field that blends the art of food and cooking with the science of medicine to prevent and treat disease.

Host, Dr. Sabrina Falquier, is a triple board-certified physician and leading culinary medicine expert. She is also bilingual in Spanish and English.Copyright Alternative Food Network Inc.
アート クッキング 衛生・健康的な生活 身体的病い・疾患 食品・ワイン
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  • Three Easy Mocktails from Dr. Falquier
    2025/11/19
    Ready to sip something delicious and good for you? Dr. Falquier explains how to make three healthy mocktails that are full of flavor and natural ingredients: a Jamaica (Hibiscus) Lime Spritzer, Strawberry Basil Sparkler and Mint Mojito Refresher. These refreshing non-alcoholic drinks are perfect for holiday entertaining, Dry January, or anytime you want to feel great while you sip.

    This episode is also available in video on the Alternative Food Network Youtube channel.

    Credits:
    Host – Dr. Sabrina Falquier, MD, CCMS, DipABLM
    Sound and Editing – Will Crann
    Executive Producer – Esther Garfin

    ©2025 Alternative Food Network Inc.
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    5 分
  • What Do Doctors Actually Learn About Nutrition?
    2025/11/05
    Did you know most doctors receive almost no formal training in nutrition? In this eye-opening episode, Dr. Sabrina Falquier sits down with internal medicine specialist, Dr. Thomas Carter, and third year medical student, Megan Roach, for an honest conversation about how much nutrition has been taught in medical school and what that means for patient care. Together, they compare experiences, share insights from both generations of medicine, and discuss why culinary medicine is helping bridge the knowledge gap.

    In this episode you’ll hear:
    1:00 – How much nutrition is taught in medical school?
    8:20 – Why Dr. Carter agreed to be a guest on this episode
    10:00 – Nutrition education in medical school: Megan Roach’s perspective as a medical student
    13:00 – Culinary medicine workshops in medical school
    14:20 – Food as medicine
    15:00 – What every medical student should learn about nutrition
    17:00 – The challenge of speaking with patients about nutrition
    19:30 – What Dr. Carter wishes he knew about nutrition
    21:00 – How do you talk to a patient about nutrition?
    26:45 – How to give nutrition advice in short appointments
    31:30 – Nutrition training: The hope for future doctors

    Referenced in the episode:
    • Proposed Nutrition Competencies for Medical Students and Physician Trainees
    • Medicina Culinaria podcast in Spanish
    • Buy Me a Coffee
    Credits:
    Host – Dr. Sabrina Falquier, MD, CCMS, DipABLM
    Sound and Editing – Will Crann
    Executive Producer – Esther Garfin

    ©2025 Alternative Food Network Inc.
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    37 分
  • Everything You Need to Know About Electrolytes!
    2025/10/01
    From hydration to nerve function, discover the crucial role electrolytes play in keeping us healthy and energized. Dr. Sabrina Falquier breaks down what electrolytes are, how they work, and why they're essential for our bodies. Plus learn what foods contain electrolytes and how to make your own simple electrolyte drink at home. Whether you're an athlete, constantly on the go, or just someone looking to improve your overall well-being, this is for you!

    In this episode you’ll hear:
    0:40 – What are electrolytes?
    1:00 – How do we lose electrolytes?
    1:45 – What’s in electrolyte powder and drinks?
    2:35 - Who can benefit from added electrolytes?
    3:15 – What foods have electrolytes?
    4:30 – How to make electrolyte water?

    Credits:
    Host - Dr. Sabrina Falquier, MD, CCMS, DipABLM
    Sound and Editing - Will Crann
    Executive Producer - Esther Garfin

    ©2025 Alternative Food Network Inc.
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    6 分
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