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Crush Self-Doubt & Take Control of Your Health!
- 2024/02/15
- 再生時間： 56 分
- ポッドキャスト
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サマリー
あらすじ・解説
Stuck in a Fitness Rut? It’s NOT Your Body—It’s Your Mind. 💥
If you’ve ever felt like you’re doing all the right things but still not seeing results, it’s time for a reality check: Your mindset is holding you back. In this no-excuses episode, Stacey Chillemi sits down with renowned fitness expert Scott Friedman to expose the real reason people fail at fitness—and how to fix it.
This isn’t just about losing weight or getting stronger. It’s about breaking through mental barriers, smashing self-doubt, and finally stepping into the healthiest, strongest version of YOU.
Inside this episode, we’re diving into:
✅ The biggest mindset traps that sabotage your progress
✅ How to stop negative self-talk & start believing in yourself
✅ The secret to pushing past plateaus & staying motivated
✅ The surprising breakthrough that’s transformed countless lives
🎧 Hit play NOW—because your potential is bigger than your excuses!
🔗 Get expert advice at www.scottspeaksfitness.com.
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-key-to-lasting-fitness-results--6052566/support.
If you’ve ever felt like you’re doing all the right things but still not seeing results, it’s time for a reality check: Your mindset is holding you back. In this no-excuses episode, Stacey Chillemi sits down with renowned fitness expert Scott Friedman to expose the real reason people fail at fitness—and how to fix it.
This isn’t just about losing weight or getting stronger. It’s about breaking through mental barriers, smashing self-doubt, and finally stepping into the healthiest, strongest version of YOU.
Inside this episode, we’re diving into:
✅ The biggest mindset traps that sabotage your progress
✅ How to stop negative self-talk & start believing in yourself
✅ The secret to pushing past plateaus & staying motivated
✅ The surprising breakthrough that’s transformed countless lives
🎧 Hit play NOW—because your potential is bigger than your excuses!
🔗 Get expert advice at www.scottspeaksfitness.com.
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-key-to-lasting-fitness-results--6052566/support.