If I explore my growing edges, how will I have to change? Lisa and Trudy break down the self-limiting beliefs that can hold all of us back — and how important it is to get out of your own way and ask, “Who am I beyond the shape I’m in?”

Read our blog: CroneCast.ca

Share your questions and comments at cronecast.ca/contact. We want to hear from you about all things crone.

--From This Episode--

The Growing Edge by Howard Thurman

• (01:38) - The edge
• (09:45) - It’s never too late for anything
• (15:07) - Fixed vs learner’s mindset
• (22:01) - How far are you from where you want to grow?
• (22:27) - Motivated by fear or by love
• (36:23) - Getting out of your own way

Hosted by Trudy Callaghan and Lisa Austin

Produced by Odvod Media

Audio Engineering by Steve Glen

Original music by Darrin Hagen

Psychologist Janelle Drisner brings her unique perspective and sage wisdom to the conversation around loneliness. The cure to loneliness lies within — Janelle takes us to the root of our loneliness and how we can find the connection we crave.

Read our blog: CroneCast.ca

Share your questions and comments at cronecast.ca/contact. We want to hear from you about all things crone.

--From This Episode--

I and Thou by Martin Buber

The Hero with a Thousand Faces by Joseph Campbell

Risk by Anaïs Nin

--Credits--

Hosted by Trudy Callaghan and Lisa Austin

Produced by Odvod Media

Audio Engineering by Steve Glen

Original music by Darrin Hagen

Trudy and Lisa are joined by executive coach Diane Lloyd to discuss the perils, pleasures and promises of aging as a woman, how menopause impacts women professionally, and how women can step into their power and be visible in midlife.

Read our blog: CroneCast.ca

Share your questions and comments at cronecast.ca/contact. We want to hear from you about all things crone.

--From This Episode--

On Our Best Behavior: The Seven Deadly Sins and the Price Women Pay to Be Good by Elise Loehnen

• (01:07) - Introducing our guest, Diane Lloyd
• (06:18) - Happy accidents
• (10:04) - Radical change
• (17:53) - Life transitions and women’s resilience
• (23:20) - Who am I now?
• (29:13) - High functioning, resilient women need help too
• (34:31) - Feminine energy’s value
• (38:24) - The crone years
• (43:08) - The courage to hold others accountable

Hosted by Trudy Callaghan and Lisa Austin

Produced by Odvod Media

Audio Engineering by Steve Glen

Original music by Darrin Hagen

Trudy and Lisa discuss the lifelong process of becoming, and wisdom they’ve earned from their crone years. This wide-ranging conversation covers it all, from creating your path with intention, the courage to step outside your comfort zone and why you should try manifesting — even if you aren’t woowoo.

Read our blog: CroneCast.ca

Share your questions and comments at cronecast.ca/contact. We want to hear from you about all things crone.

• (01:02) - Connecting the dots
• (06:23) - Being intentional about who you are
• (12:01) - Am I limiting myself?
• (19:21) - Rebuilding takes time
• (23:51) - Manifesting what you want
• (33:32) - I can’t dismiss magic

Outsider: An Old Man, a Mountain and the Search for a Hidden Past by Brett Popplewell

--Credits--

Hosted by Trudy Callaghan and Lisa Austin

Produced by Odvod Media

Audio Engineering by Steve Glen

Original music by Darrin Hagen

Speaking up might earn you a name like “mouthy” or “bitch,” but is it really better to stay silent? Lisa and Trudy discuss the difference between a Karen and a crone, when to speak up and the wisdom one gains with age.

Read our blog: CroneCast.ca

Share your questions and comments at cronecast.ca/contact. We want to hear from you about all things crone.

• (01:01) - Coming in hot
• (04:29) - Mouthy but not entitled
• (09:03) - Speaking up
• (12:53) - Fear of the Karen
• (18:38) - Don’t make a scene
• (25:46) - Aging out of people-pleasing

Hosted by Trudy Callaghan and Lisa Austin

Produced by Odvod Media

Audio Engineering by Steve Glen

Original music by Darrin Hagen

There’s a difference between being lonely and being alone. Trudy and Lisa explore the rich possibilities of living alone, approaching life with intention and finding unexpected joys in solo life.

Read our blog: CroneCast.ca

Share your questions and comments at cronecast.ca/contact. We want to hear from you about all things crone.

• (01:17) - Flying solo
• (07:06) - The fog
• (11:23) - Practice being alone
• (15:15) - Aloneness as opening
• (19:40) - Choosing a path
• (23:57) - Loving life as it is
• (28:14) - Be intentional

Hosted by Trudy Callaghan and Lisa Austin

Produced by Odvod Media

Audio Engineering by Steve Glen

Original music by Darrin Hagen

Lisa and Trudy reflect on the women who have shaped them and influenced their lives — and how they’re passing that legacy on.

Read our blog: CroneCast.ca

Share your questions and comments at cronecast.ca/contact. We want to hear from you about all things crone.

• (03:37) - The women who’ve mattered to us
• (07:31) - Who has shaped your life?
• (10:32) - Surrogate daughters
• (14:32) - We have more impact than we know
• (18:50) - Cronedom

--Credits--

Hosted by Trudy Callaghan and Lisa Austin

Produced by Odvod Media

Audio Engineering by Steve Glen

Original music by Darrin Hagen

In the second of this two part episode, Lisa continues sharing her journey with her mental illness — and how she found her way back to her brighter, healthier self.

Read our blog: CroneCast.ca

Share your questions and comments at cronecast.ca/contact. We want to hear from you about all things crone.

• (01:52) - Picking up where we left off
• (04:50) - Life is a series of trade offs
• (10:30) - Nightmares
• (16:33) - What has happened to my beautiful brain?
• (18:16) - Telling the story
• (22:37) - Doing the work hurts
• (25:35) - Catharsis through creativity

Hosted by Trudy Callaghan and Lisa Austin

Produced by Odvod Media

Audio Engineering by Steve Glen

Original music by Darrin Hagen