I chat with three amazing solopreneurs who use events to grow their business. Take a listen to hear what makes a great event and tips and tricks for planning successful events.

Lyndsie Barrie - founder of YYC Fempreneurs

Amanda Bentley - founder of Amanda Networks

Jennifer Trace - owner of Refinery Hair Lounge

Harvard research reveals that 95% of your success depends on who you surround yourself with. In this episode, I share how I went from talking to my dog in my home office to building a network of support and why community isn't just nice to have, it's essential for your business success.

Your inner circle shapes everything from your mindset to your achievements so being intentional about who you surround yourself with is a game-changing business strategy.

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The Fempreneurs Success Collective is a supportive community that fuels your passion and keeps you on track to reach your business goals. We meet in-person monthly to discuss business challenges, brainstorm ideas, get accountability and make new connections. Join us!

In this episode I chat with Jensen Savage, a powerhouse strategic marketer and solopreneur.

Jensen shares proven marketing tactics for entrepreneurs, including:

• biggest marketing mistake solopreneurs make
• how to get your next clients quickly
• niching versus going broad in your messaging
• what to have on your landing page
• networking and building relationships

Take a listen if you want to take your marketing to the next level.

Learn more about and connect with Jensen Savage on her website, LinkedIn or Facebook.

Do you ever get pulled into low frequency energy? This energy negatively impacts your business and your ability to move towards your goals, so it's critical to be in a high frequency state when taking action in your business.

Take a listen to this episode where I share how to shift into a higher frequency energy so that you can move towards your goals, stay true to yourself, and create the business you want.

In this episode I share some tips and tricks to become a better networker. Networking is a smart business strategy for solopreneurs - I outline the reasons for this, along with why women make great networkers, how to spark conversations, and how to answer the 'what do you do' question.

I have a free resource guide on how to stand out and make real connections in your networking. DM me the word 'networking' to receive your copy.

Do you ever find yourself procrastinating on a project, getting distracted by other tasks, or taking way too long to complete a task even though you have lots of time allotted?

You may be running up against Parkinson's Law which states that "work expands to fill the time available for its completion".

In this episode I share some strategies to overcome Parkinson's Law and therefore become more effective and efficient with your time, leading to business growth, accomplishment of goals, and even more time for self-care.

Thank you for listening! For more information on how I can help you grow your business, please visit createyourbestchapter.com

If you've been struggling with sleep, you're not alone. I've had to be honest with myself about where I've fallen off track with my sleep hygiene and have re-committed to creating a more supportive bedtime routine. Because having a good sleep is one of the best ways to help us stay inspired and taking action in our business.

I've also been re-reading The Untethered Soul, by Michael Singer. I've been inspired by his thoughts on how our mind creates melodrama, but that we are not our thoughts. I've been practicing separating myself from my mind and those negative thoughts that keep me up at three in the morning. By becoming an observer of our thoughts instead of a participant in them, we can help decrease anxiety, stress, and overwhelm, and therefore have much better sleep, and a stronger business!

Thank you for listening!
Learn more about Vera Ilnyckyj on her website createyourbestchapter.com

In this episode I share how my boyfriend and I stepped into making one of our business (and life) dreams a reality. Dreams are a compass for your business and a way to help you navigate how you want to live your life. I offer some journaling prompts to help you reflect on and lean into your audacious dreams.

Need some direction on how to make your dreams a reality? Book a Breakthrough Strategy Call and let's get you going!

Thank you for listening!
Learn more about Vera Ilnyckyj on her website createyourbestchapter.com