In this BONUS episode I am recapping my trip to Newfoundland where I attended the SHIFT event!

11/10 recommend checking out the magical humans that put on the event!
insta handles:
Emily King

Gina Keeping

Also my girl Jess Clerke that spoke at SHIFT - she's a kick ass confidence coach!

I would love to connect with you ✨

I spend most of my time on insta so if we’re not already friends let's change that right meow: @freespiritstitches

Grab your free 20 page joy guidebook right here!

Check out my website for all your cute, cozy + chic crochet goods you didn’t know you needed: freespiritstitches.com

If you’ve been searching for a new hobby/obsession - check out my online self paced ‘learn to crochet’ course: Learn to crochet!

You can also find me on Facebook: @freespiritstitches

In today's episode - for the season finale - I have a very special guest.

We'll be chatting about finding joy in a committed relationship and what the different phases of relationships can bring.

I would love to connect with you ✨

I spend most of my time on insta so if we’re not already friends let's change that right meow: @freespiritstitches

Grab your free 20 page joy guidebook right here!

Check out my website for all your cute, cozy + chic crochet goods you didn’t know you needed: freespiritstitches.com

If you’ve been searching for a new hobby/obsession - check out my online self paced ‘learn to crochet’ course: Learn to crochet!

You can also find me on Facebook: @freespiritstitches

I'm talking new year's resolutions in August!⁠
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Huh?!⁠
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Yea you heard right but you should know by now that's just how I roll! ⁠
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Doing what I want when I want.⁠
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New year's resolutions are a double edged sword.⁠
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They have you think about your intentions and goals for the next 365 days but they can also put restrictions on you and provoke a feeling of failure and inadequacy.⁠
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In today's episode I'm talking about my thoughts on them and what I do.⁠
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Enjoy a mindful pause and have a listen!

One Little Word list: https://freespiritstitches.com/pages/one-little-word

I would love to connect with you ✨

I spend most of my time on insta so if we’re not already friends let's change that right meow: @freespiritstitches

Grab your free 20 page joy guidebook right here!

Check out my website for all your cute, cozy + chic crochet goods you didn’t know you needed: freespiritstitches.com

If you’ve been searching for a new hobby/obsession - check out my online self paced ‘learn to crochet’ course: Learn to crochet!

You can also find me on Facebook: @freespiritstitches