This week’s episode is all about communication, capacity, and accountability. We dive into how to communicate with your spouse in a way that builds connection instead of conflict, what it looks like to parent well when you’re running on empty, and we unpack the viral comments from LeBron James and the conversation around honesty versus responsibility. It’s a real and reflective conversation about how we show up when it matters most.

💍♥️ Forever Segment: Say it so They Hear You, Not Fight You!

How you say something matters just as much as what you say. In this segment, we break down how to communicate with your spouse in a way that invites understanding instead of defensiveness. From tone to timing to word choice, we share practical ways to say it so they hear you, not fight you.

🌱 Roots & Bloom Segment: Parenting on Empty & What to do When You're Maxed Out

Parenting while exhausted is real, and it can bring out the worst in us. We talk about what to do when you’re emotionally maxed out, how to pause instead of react, and ways to reset so you can respond to your kids with intention instead of frustration. This one is honest, relatable, and full of real-life strategies.

🏀 Lifestyle Segment: LeBron Vs. Memphis

We unpack the viral comments from LeBron James about traveling to Memphis and the reaction that followed. Is it simply his personal opinion, or do public figures carry a responsibility to be more mindful of what they say? We discuss perspective, influence, and where the line is between honesty and respect.

Today we’ll be touching on:

• Favorite Dish To Cook and Why?
• How Far is The Moon From The Earth?
• Say it so They Hear You, Not Fight You!
• Parenting on Empty: What to do When You're Maxed Out
• LeBron Vs. Memphis

Anything you want to hear us talk about? Loved a topic we touched on? Let us know in the review section!

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Also, Follow us here!

-The Crafted Podcast:

IG: https://www.instagram.com/craftedpod/ @CraftedPod

--Kristin:

IG: https://www.instagram.com/yourstrulykristin/ @Yourstrulykristin

Cook Book: https://a.co/d/5pqsuYE

--Keonte:

IG: https://www.instagram.com/keontemcdonald/ @Keontemcdonald

My Music: https://keonte.bandcamp.com/album/a-loss-for-words

Graphic Design: https://www.behance.net/gallery/170503095/Portfolio

Graphic IG: https://www.instagram.com/kingsmold/ @Kingsmold

Order our Children's Book: "Where Dreams May Take You"

https://a.co/d/3KlouTY

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Song of The Week: RAYE "I Know You're Hurting"

https://music.apple.com/us/album/i-know-youre-hurting/1871085677?i=1871085698

Show of the Week: The Pitt (HBOMax)

This week’s episode is all about awareness, boundaries, and how we show up in everyday moments. We talk about navigating attraction while protecting your marriage, the difference between teaching and simply reacting as parents, and the growing trend of public filming and what it really means to know your rights. It’s a conversation that challenges you to move with intention in your relationships, your parenting, and the world around you.

💍♥️ Forever Segment: Just My Type, Now What? Dealing With Attraction While Married

Attraction doesn’t stop just because you’re married, but what you do with it matters. In this segment, we talk about navigating those moments when someone at work is your “type” and how to protect your marriage without being awkward or inappropriate. It’s about boundaries, self-awareness, and keeping things respectful while staying committed.

🌱 Roots & Bloom Segment: Teaching or Fussing? Are We Guiding our Kids or Just Reacting to Them?

Are you teaching your child or just fussing at them? We dive into the difference between reacting emotionally and responding with intention. This conversation challenges parents to reflect on their tone, their approach, and whether their kids are truly understanding the lesson or just hearing the noise.

🎥 Lifestyle Segment: Filming People in Public and Your First Amendment Rights!

What happens when someone pulls out a camera in public and starts filming you? We go down the rabbit hole of First Amendment auditors and the rise of public filming content online. From legal rights to personal comfort, we unpack what’s actually allowed, what people misunderstand, and how you might respond in that moment.

Today we’ll be touching on:

• Favorite Albums from Women
• How Many Islands Make Up The Philippines?
• Dealing With Attraction While Married
• Are We Guiding our Kids or Just Reacting to Them?
• Filming People in Public: Is It legal?

Anything you want to hear us talk about? Loved a topic we touched on? Let us know in the review section!

___________________________________

Also, Follow us here!

-The Crafted Podcast:

IG: https://www.instagram.com/craftedpod/ @CraftedPod

--Kristin:

IG: https://www.instagram.com/yourstrulykristin/ @Yourstrulykristin

Cook Book: https://a.co/d/5pqsuYE

--Keonte:

IG: https://www.instagram.com/keontemcdonald/ @Keontemcdonald

My Music: https://keonte.bandcamp.com/album/a-loss-for-words

Graphic Design: https://www.behance.net/gallery/170503095/Portfolio

Graphic IG: https://www.instagram.com/kingsmold/ @Kingsmold

Order our Children's Book: "Where Dreams May Take You"

https://a.co/d/3KlouTY

First Amendment Video:

https://youtu.be/77gQmHsLsAI?si=u2yFve7Xp9D2fIxY

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Song of The Week: Little Simz "Woman"

https://music.apple.com/us/album/woman-feat-cleo-sol/1561184260?i=1561184269

Film of the Week: Project Hail Mary

This week’s episode is all about systems, family choices, and cultural moments that spark conversation. We share the practical systems that help keep our marriage running smoothly, discuss the realities of deciding how many kids to have in today’s world, and break down the historic 83-point performance by Bam Adebayo of the Miami Heat and the debate surrounding it. From relationships to parenting to sports culture, this episode dives into the choices and moments that shape everyday life.

💍♥️ Forever Segment: Cook, Clean, Repeat! Our Marriage System

In this segment, we talk about the practical structures that help keep our marriage running smoothly. From shared calendars to digital grocery lists and dividing up responsibilities, we discuss how simple systems can reduce stress, prevent resentment, and create more space for connection.

🌱 Roots & Bloom Segment: One, Two or a Whole Crew? How Many Kids Should You Have?

We unpack the expectations society places on families and whether those ideas actually make sense. We also share our personal experience going from one child to three, the adjustments that came with it, and how each stage reshaped our parenting journey.

🏀 Lifestyle Segment: Bam Adebayo's Historic 83 Point NBA Game

We break down the historic night when Bam Adebayo scored 83 points for the Miami Heat, surpassing the legendary 81-point game by Kobe Bryant. From the celebration to the backlash, we discuss why some fans are pushing back and whether moments like this should simply be appreciated as greatness in real time.

Today we’ll be touching on:

• Cook, Clean, Repeat! Our Marriage System
• Exactly How Big is The Sun?
• Till Death Do us Part! To Re-Marry or Stay Single?
• One, Two or a Whole Crew? How Many Kids Should You Have?
• Bam Adebayo's Historic 83 Point NBA Game!

Anything you want to hear us talk about? Loved a topic we touched on? Let us know in the review section!

___________________________________

Also, Follow us here!

-The Crafted Podcast:

IG: https://www.instagram.com/craftedpod/ @CraftedPod

--Kristin:

IG: https://www.instagram.com/yourstrulykristin/ @Yourstrulykristin

Cook Book: https://a.co/d/5pqsuYE

--Keonte:

IG: https://www.instagram.com/keontemcdonald/ @Keontemcdonald

My Music: https://keonte.bandcamp.com/album/a-loss-for-words

Graphic Design: https://www.behance.net/gallery/170503095/Portfolio

Graphic IG: https://www.instagram.com/kingsmold/ @Kingsmold

Order our Children's Book: "Where Dreams May Take You"

https://a.co/d/3KlouTY

___________________________________

Song of The Week: Alex Isley "Sweetest Lullabye"

https://music.apple.com/us/album/sweetest-lullabye/1875112024?i=1875112460

Film of the Week: Fukushima: A Nuclear Nightmare (HBOmax)