Episode Overview:

Put the fucking phone down. Too much screen time is making you awkward and sad. Go talk to a live person. 

Or listen to a live podcast! Cass breaks the ice with her honesty about using her phone to disassociate a little too much lately, Kaylin pulls the most divinely aligned cards from her Hip-Hop Divas deck for each of us, and Jade leads us into the importance of today’s guest as we embark on a journey to unblock the energetic flow. AGAIN.

Cass is pulling out all the stops to get “unstuck.” We sit together through some pendulum work in today’s episode, which is worth watching on our YouTube channel! Releasing the energy around our emotions can be a confusing and scary process but it’s so much easier to walk through with your girlfriends by your side.

Without further ado, allow us to introduce our latest guest, Emmy Mathis!

Emmy comes to us with her own shamanic healing and spiritual knowledge. The parallels between her path and Cass’ are endless, both having healed from a past of unnecessary pharmaceuticals and trauma. She shares her challenges around staying grounded in her body while helping others to do the same. Working together to move through trauma requires a genuinely symbiotic relationship, something Emmy has had the opportunity to learn over the past 7 years as she heals from a history of domestic abuse. She is an incredibly safe space for those who are unpacking and unlearning as they heal from the injustices life throws their way. 

Thank you to Emmy for stopping by to be vulnerable and share your story. We can learn so much from each other when we connect authentically. To dive even deeper, find us at any of the links below and we’ll meet you back here next week!

Links:

Connect Directly with Emmy @ emmymathis@gmail.com

About Emmy Mathis

Being and Finding a Trauma-Informed Practitioner: A Donation-Based Roundtable Discussion

Sessions with Jade

Shamanic Healing Session with Cassandra

Aligned Social

Girlfriends with(out) Benefits YouTube Channel

Quotable Moments:

“There’s no shortage of emotions that are stuck, so feel free. Here’s a 6-hour podcast of all Cass’ stuck emotions, enjoy!” - Cass

“We want you to be kind to yourself because we are thinking kind thoughts about you all day” - Jade

“I really like to talk about things I don’t know how to do” - Emmy

“I’ve definitely internalized some of the brokenness of the system, of what our expectations of me as a human in capitalism should be” - Emmy

“I am phenomenal in bed… I’m actually a really good cook and my oral is off the charts” - Emmy

“You have this special relationship with these people that you created, and you also have the shared experience as well. You can love and do better for them than you ever had” - Kaylin

“Vulnerability can also mean our capacity to be wounded” - Emmy drops the mic

BONUS: as a reminder, we are still offering a FREE astrology reading with Jade! To enter, submit a review for the Girlfriends With(out) Benefits podcast and contact us at our website to let us know where you submitted the review. We can’t wait to meet you!