You’re scaling. You’re thriving. You’re finally in your flow…
But at home, something feels off.

In this raw solo episode, I unpack what’s really happening when your success starts to spook your man — why it’s more common than you think, how to keep your edge without dimming your light, and the simple communication ritual that keeps love and leadership thriving side by side.

This isn’t about shrinking yourself or tiptoeing around his ego. It’s about bringing him with you — letting your ambition expand the relationship, not threaten it.

If you’ve ever felt the tension between being the breadwinner, the boss, and the wife who still wants deep connection, this one’s for you.

🎧 Tune in for a 10-minute permission slip to stay powerful and partnered — no apology required.

In this bite-sized solo, I’m calling out a pattern I keep seeing with the powerhouse women I coach: when business growth takes center stage, marriage and intimacy often get pushed to the sidelines.

I share why this is so common for high-achieving, independent women—and why it doesn’t have to mean doom and gloom. Instead, this episode is your nudge to pause, reflect, and ask: am I nurturing my relationship with the same energy I pour into my business?

🎧 Listen in if you’ve ever felt the tension between being a visionary in business and a partner in love. You’re not alone—and I’ve got more tools coming your way.

Owning how your neurospicy brain actually runs the show in love, sex, and communication is a game-changer — but most of us have been tricked into believing we should all experience ADHD the same way. Spoiler: there’s no one-size-fits-all.

In this fiery solo ep, Courtney drops the mask and hands you a permission slip to finally stop comparing your experience to your bestie’s, your partner’s, or the internet’s. Because your ADHD isn’t broken — it’s just yours.

Here’s what you’ll hear:
✨ Why no two ADHD brains are alike (think: 1,000 ways to cook a chicken 🍗)
✨ How your unique ADHD features drive how you communicate, connect, and crave intimacy
✨ The biggest myth women believe when comparing their libido or relationship patterns to others
✨ Why giving yourself full permission to do you, boo is the real intimacy upgrade

Whether you’re the woman who hyperfocuses on her business and forgets to eat, or the one who gets overstimulated AF in the bedroom, this episode will help you ditch the shame, reclaim your lane, and show up unapologetically in your relationship.

💌 Loved this episode? Slide into my DMs on Instagram @courtney__nolan and tell me how your neurospicy brain shows up in your relationship.