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  • 288: THE FINALE: Our Honest Debrief (Shawn Won!)

    288: THE FINALE: Our Honest Debrief (Shawn Won!)
    2025/11/26
    We made it to the FINALE- and nothing could’ve prepared us for what this last episode threw at us. At this point, we were exhausted, worn down, and hanging on by whatever grit we had left. The DS pushed us into the most intense test of the entire course: capture, interrogation, zero sleep, and moments that forced us to stay locked in when our minds wanted to tap out. We are so proud of each other walking into that final challenge together and we’re even more grateful you’ve been watching along with us. This finale was raw, surreal, and honestly one of the hardest things we’ve ever done. Can’t wait to hear what you think and wrap up this wild journey with you. Love, Shawn & Andrew From Shawn: Self doubt has creeped in over the years… after retirement, a failed comeback, and 3 kids. I wondered if I could. I feared I couldn’t. But dang….. it sure feels good knowing I did! I finished! It hurt. I learned a lot. I healed a lot. I’m better for it. Thank you to the DS for pushing me. You taught me so much! Getting those smiles and hugs at the end was the greatest reward! Thank you for being the best coaches ever. And to Gia… I’m so fricken proud of you! You pushed so hard and never gave up! Love you lady!" Nurture Life ▶ Head to https://www.NurtureLife.com/EASTFAM and use code EASTFAM for 55% off your first order PLUS free shipping NOBLTravel ▶ Biggest sale yet!!! Head to https://www.NOBLTravel.com for up to 58% OFF your entire order. After you purchase, they will ask you where you heard about them. PLEASE support our show and tell them our show sent you. Subscribe to our newsletter ▶ https://www.familymade.com/newsletter Follow our podcast Instagram ▶ https://www.instagram.com/shawnandandrewpods/ Follow My Instagram ▶ https://www.instagram.com/ShawnJohnson Follow My Tik Tok ▶ https://www.tiktok.com/@shawnjohnson Shop My LTK Page ▶ https://www.shopltk.com/explore/shawnjohnson Like the Facebook page! ▶ https://www.facebook.com/ShawnJohnson Follow Andrew’s Instagram ▶ https://www.instagram.com/AndrewDEast Andrew’s Tik Tok ▶ https://www.tiktok.com/@andrewdeast?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 時間
  • 287: episode 8: our hardest day on the show (so far)

    287: episode 8: our hardest day on the show (so far)
    2025/11/20
    Welcome to our second episode of the week to catch up with EPISODE 8! Episode 8 pushed us to another level. After an already emotional week, this episode forced us to dig deep, confront our breaking points, and show a level of vulnerability we hadn’t yet let surface. The DS stripped away anything we were still hiding, and what came out were some of the rawest, most honest moments we’ve had on the course. Tough, humbling, and a turning point in the whole experience. Let us know what you thought about this episode, and we’ll see you for the final time.... FOR FINALE EPISODE!!!!!!! Love you guys, Shawn and Andrew Rocket Money ▶ Cancel your unwanted subscriptions and reach your financial goals faster with Rocket Money. Go to https://www.RocketMoney.com/eastfam today. Kachava ▶ Your future self will thank you. Go to https://www.kachava.comand use code EASTFAM for 15% off your next order. Skims ▶ If you’re looking for the perfect cozy gift this season, Shop the best pajamas at https://www.SKIMS.com/couplethings. After you place your order, make sure to select “podcast” in the survey and choose Couple Things from the dropdown menu. Subscribe to our newsletter ▶ https://www.familymade.com/newsletter Follow our podcast Instagram ▶ https://www.instagram.com/shawnandandrewpods/ Follow My Instagram ▶ https://www.instagram.com/ShawnJohnson Follow My Tik Tok ▶ https://www.tiktok.com/@shawnjohnson Shop My LTK Page ▶ https://www.shopltk.com/explore/shawnjohnson Like the Facebook page! ▶ https://www.facebook.com/ShawnJohnson Follow Andrew’s Instagram ▶ https://www.instagram.com/AndrewDEast Andrew’s Tik Tok ▶ https://www.tiktok.com/@andrewdeast?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 時間 4 分
  • Episode 7: The Rawest Moment of the Season

    Episode 7: The Rawest Moment of the Season
    2025/11/17
    Welcome to today’s BONUS episode! We’re doing two reactions this week so we’re all caught up for the finale next week!! In Episode 7, we were hit hard. Shawn had a very real conversation with the DS about her perfectionism and what it means to keep her emotions in check. Then came the letters… and yep, they turned us into full on blubbery messes. It was emotional in the best way- probably the most meaningful challenge so far. Let us know what you thought about this episode, and we’ll see you again on Wednesday for EPISODE 8! Love you guys, Shawn and Andrew Subscribe to our newsletter ▶ https://www.familymade.com/newsletter Follow our podcast Instagram ▶ https://www.instagram.com/shawnandandrewpods/ Follow My Instagram ▶ https://www.instagram.com/ShawnJohnson Follow My Tik Tok ▶ https://www.tiktok.com/@shawnjohnson Shop My LTK Page ▶ https://www.shopltk.com/explore/shawnjohnson Like the Facebook page! ▶ https://www.facebook.com/ShawnJohnson Follow Andrew’s Instagram ▶ https://www.instagram.com/AndrewDEast Andrew’s Tik Tok ▶ https://www.tiktok.com/@andrewdeast?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices
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    54 分
  • Intentional parenting with Brook and Elizabeth Mosser

    Intentional parenting with Brook and Elizabeth Mosser
    2025/11/13
    Today we sit down with Brook and Elizabeth Mosser, founders of Intentional Parents, to talk about marriage, parenting, and navigating life’s toughest challenges. From chronic illness to raising children with unique needs, they share their personal stories, practical advice, and faith-based strategies for building resilience in family life. Tune in for an honest, inspiring conversation about how to lead with intention, love, and purpose in your home :) Love you guys! Shawn & Andrew Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 時間 14 分
  • 285 | There was a shift in Episode 5: Special Forces

    285 | There was a shift in Episode 5: Special Forces
    2025/11/12
    We’re going back to talk about Episode 5! Last week we accidentally went ahead so let's take it back! Dang, this one was tough. We showed up to Day 5 knowing things were about to shift when the DS told anyone who had doubts to hand in their armband and leave. We saw a side of them we hadn’t seen before.We ran the brutal heat race, faced the backward dive, and left that episode more battered than we expected. We’re so grateful to have been a part of this show and can’t wait for you guys to watch how it all unfolds! Branch Basics ▶ go to https://www.BranchBasics.com/EASTFAM and use code EASTFAM for 15% off and FREE shipping. BEAM ▶ Go to https://www.ShopBeam.com/COUPLETHINGS and try Beam Kids today. Nurture Life ▶ head to https://www.NurtureLife.com/EASTFAM and use code EASTFAM for 55% off your first order PLUS free shipping Subscribe to our newsletter ▶ https://www.familymade.com/newsletterFollow our podcast Instagram ▶https://www.instagram.com/shawnandandrewpods/ Follow My Instagram ▶ https://www.instagram.com/ShawnJohnson Follow My Tik Tok ▶ https://www.tiktok.com/@shawnjohnson Shop My LTK Page ▶ https://www.shopltk.com/explore/shawnjohnson Like the Facebook page! ▶ https://www.facebook.com/ShawnJohnson Follow Andrew’s Instagram ▶ https://www.instagram.com/AndrewDEast Andrew’s Tik Tok ▶ https://www.tiktok.com/@andrewdeast?lang=en (00:00) why we love special forces: world’s toughest test (02:12) life updates and fall break (04:10) thank you for your comments (05:13) ravi and nick leaving (07:40) honoring those who serve (09:55) choosing to commit to the challenge and experience (13:00) day 5 schedule and entering the psychological challenges (18:12) the kit carry (32:16) the candy chaos (36:40) the trust fall begins (41:08) andrew’s trust fall (45:05) the nighttime beasting workout Learn more about your ad choices. Visit megaphone.fm/adchoices
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    49 分
  • 284 | Episode 6 Changed Everything

    284 | Episode 6 Changed Everything
    2025/11/06
    episode 6 hit different. after everything we’d already been through, this one pushed us to dig deeper- emotionally and mentally. We open up about the moments that broke us, the lessons that stuck, and the parts you didn’t see on screen. From exhaustion to breakthroughs, this debrief goes beyond the show and into what it really felt like to live it. Honest, raw, and a little emotional- this is our real Episode 6. Kachava ▶ Your future self will thank you. Go to https://www.kachava.comand use code EASTFAM for 15% off your next order. Skims ▶ If you’re looking for the perfect cozy gift this season, Shop the best pajamas at https://www.SKIMS.com/couplethings. After you place your order, make sure to select “podcast” in the survey and choose Couple Things from the dropdown menu. Subscribe to our newsletter ▶ https://www.familymade.com/newsletterFollow our podcast Instagram ▶https://www.instagram.com/shawnandandrewpods/Follow My Instagram ▶ https://www.instagram.com/ShawnJohnsonFollow My Tik Tok ▶ https://www.tiktok.com/@shawnjohnsonShop My LTK Page ▶ https://www.shopltk.com/explore/shawnjohnsonLike the Facebook page! ▶ https://www.facebook.com/ShawnJohnsonFollow Andrew’s Instagram ▶ https://www.instagram.com/AndrewDEastAndrew’s Tik Tok ▶ https://www.tiktok.com/@andrewdeast?lang=en (00:00) episode 6* (01:03) did you catch the nash cast interview + episode 4 recap? (02:30) last week’s highlights and halloween fun (06:45) workouts, postman’s walk, and murderball madness (08:08) shawn’s worst nightmare (10:47) the memory game (12:40) shawn takes on the postman’s walk (17:45) andrew’s postman’s walk (23:07) group temperature check + sprint challenge (29:44) lunch break... and then things escalate 👀 (31:09) murderball enters the villa (33:00) the dangers of murderball (37:25) shawn’s possible concussion (40:25) andrew trying to take care of shawn (41:31) murderball injuries and a shift in tone (47:00) losing the deckers + new team bonding Learn more about your ad choices. Visit megaphone.fm/adchoices
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    58 分
  • trauma bonding with the special forces cast

    trauma bonding with the special forces cast
    2025/10/30
    GUYS!!! The full (nashville) Special Forces cast interview you’ve been waiting for! We’re spilling everything- the wildest behind-the-scenes stories, never-before-told details, emotional moments, and hilarious memories from our time on the show. From what really went down off-camera to the moments that changed us for good. It’s raw, funny, and full of surprises. We hope you're enjoying the season :) Subscribe to our newsletter ▶ https://www.familymade.com/newsletter Follow our podcast Instagram ▶ https://www.instagram.com/shawnandandrewpods/ Follow My Instagram ▶ https://www.instagram.com/ShawnJohnson Follow My Tik Tok ▶ https://www.tiktok.com/@shawnjohnson Shop My LTK Page ▶ https://www.shopltk.com/explore/shawnjohnson Like the Facebook page! ▶ https://www.facebook.com/ShawnJohnson Follow Andrew’s Instagram ▶ https://www.instagram.com/AndrewDEast Andrew’s Tik Tok ▶ https://www.tiktok.com/@andrewdeast?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 時間 23 分
  • 283 | We Weren't Ready For This: Episode 4

    283 | We Weren't Ready For This: Episode 4
    2025/10/29
    Episode 4 pushed us harder than ever- physically, mentally, and emotionally. We talk about the self-deprecating jokes which quickly turned into a deep, unexpected conversation. We also talk about the hardest challenge we've had on this show so far and the moment that almost broke us. Let us know what you think in the comments :) Love you guys! Shawn & Andrew Rocket Money ▶ Cancel your unwanted subscriptions and reach your financial goals faster with Rocket Money. Go to https://www.RocketMoney.com/eastfam today. Subscribe to our newsletter ▶ https://www.familymade.com/newsletter Follow our podcast Instagram ▶ https://www.instagram.com/shawnandandrewpods/ Follow My Instagram ▶ https://www.instagram.com/ShawnJohnson Follow My Tik Tok ▶ https://www.tiktok.com/@shawnjohnson Shop My LTK Page ▶ https://www.shopltk.com/explore/shawnjohnson Like the Facebook page! ▶ https://www.facebook.com/ShawnJohnson Follow Andrew’s Instagram ▶ https://www.instagram.com/AndrewDEast Andrew’s Tik Tok ▶ https://www.tiktok.com/@andrewdeast?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 時間 7 分