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We re-live our best race yet, both as professionals & amateurs. Todd placed 14th in 3:53, and Drew 17th in 3:55, just 13 & 15mins behind the race winner, Sam Appleton. listen to the stories form our race, how the dynamics played out & what made the difference for us. Also, whats next on our race calendars?

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5 days till our next race & we preview the day. We review how the last few weeks of training has gone, who we're racing and how we think it will go. Wish us luck on our 7 hour road trips with the kids!

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Two weeks since our last show & we're still excited to talk about our two bike races at RC3. We review how things have been going again, Drew is doing big volume & Todd has a sore calf... again.

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Drew wants to move in with his in-laws. He eats his words after his competition from St George 70.3 race well in Chattanooga. Todd details how we have to manage our stressors, balancing training volume, intensity, families & work. & Ironman instigate a new rule regarding hydration & rear bike storage.

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Drew races the final edition of St George 70.3, detailing a brutal swim start, hilly bike course & a hot 1/2 marathon to cap his 33rd finish.

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Welcome back! This week we recap Todd's impressive Bloomsday that he came away with almost a 90 seconds PB. Drew is about to take off for St. George 70.3 and we discuss the learning curve of racing in the Pro field.

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We review our week of training, testing a new training schedule & getting excited for the warmer weather. What we're watching this weekend, Ironman Texas & London Marathon.