『Couch to 5k Running Buddies PLODCAST - BONUS EPISODE - SHARON'S RUNNING JOURNEY』のカバーアート

Couch to 5k Running Buddies PLODCAST - BONUS EPISODE - SHARON'S RUNNING JOURNEY

Couch to 5k Running Buddies PLODCAST - BONUS EPISODE - SHARON'S RUNNING JOURNEY

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【Amazonプライム会員限定】今ならプレミアムプランが4か月 月額99円。

10月19日まで。※適用条件あり

*Occasional Choice Language!*

Sharon Howell is one of our most inspiring runners.  She started with C25K and it was NOT easy.  

She kept going, through some fairly tough injuries - knees, hips etc.  

She kept going, battling mental demons that told her she couldn't do it.

She kept going, battling weight and losing 3 stone.

She really does just keep going, and this bonus episode is her story.  We just ask a couple of questions and it all comes tumbling out. 

Do take a listen.  You don't even have to be running to listen. 

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