Welcome to Cosmic Clowns, a podcast about exploring consciousness, surviving chaos, and finding the comedy in it all. In this episode, we chat about the healing power of vibes — how songs, words, seed sounds, and other vibrations can help us connect more deeply to ourselves, our communities, and our ancestors.

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Time Stamps:

01:37 Exploring Music's Healing Power

09:13 The Role of Dance and Movement in Healing

19:14 The Healing Nature of Song and Community

37:00 Honoring Ancestors Through Song

39:58 Finding Joy through Comedy

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Links & Credits

Jocelyn’s Substack: radiate

Sebene’s Substack: remind me to love

Sound of Music Sing-a-Longs

Water by Rumi (Trans. Haleh Liza Gafori)

Welcome to Cosmic Clowns, a podcast about exploring consciousness, surviving chaos, and finding the comedy in it all. In this episode, we dive into deep discussion of teachers and the cosmos. We talk about learning from our more-than-human teachers (e.g. plants, stones, and animals) and Experience as one of our greatest teachers. We also talk about good old-fashioned human teachers and all that comes with those relationships — humility, intimacy, and of course, projections! Plus, our own perspectives on teaching and being a teacher.

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Thank you for being here, we value your presence. If you enjoyed this episode, please

leave us a review so we know to keep making more!

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Links & Credits

Jocelyn’s Substack: radiate

Sebene’s Substack: remind me to love

Welcome to Cosmic Clowns, a podcast about exploring consciousness, surviving chaos, and finding the comedy in it all. In this episode, we discuss what it means to step into, and express yourself from, a state of radiant sovereignty. What does it look like to fully inhabit your unique, individuated self as a creative being, a spiritual being, and an energetic being? We talk about how greater self-awareness can inform our ability to be sovereign, what it looks like to bring that awareness into the realm of energetic boundaries and the creative process, and how knowing ourselves and our boundaries better can help us cultivate deeper (healthier!) interconnectedness.

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Thank you for being here, we value your presence. If you enjoyed this episode, please

leave us a review so we know to keep making more!

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Time Stamps:

06:02 Creative Processes and Individuality

08:47 Energetic Sovereignty and Personal Boundaries

11:31 The Balance of Sovereignty and Interconnection

14:31 The Power of Presence and Authenticity

20:16 The Importance of Self-Knowledge

38:55 Tools for Self-Discovery

53:46 Spiritual Practices and Community Dynamics

Links & Credits

Jocelyn’s Substack: radiate

Sebene’s Substack: remind me to love