✋ Ever feel like the vibe shifts mid-play? Maybe you or your partner shut down… or suddenly, the fun doesn’t feel so fun.

Conflict, confidence, and even resentment can creep in when we’re not checking in or setting clear expectations.

On this week’s episode of Cookie Uncut, we’re diving into how to stay emotionally connected—even when the clothes come off.

The Desire Divide: Mental vs. Physical Arousal

Cookie Uncut is diving deep into what really drives sexual desire. Sexual desire is rarely one-size-fits-all. In this episode, we explore the tug-of-war between mental stimulation and physical arousal. We’ll break down how men and women often experience desire differently, how age changes the game, why understanding the balance can make your sex life so much better and why knowing your own desire style (and your partner’s) can unlock deeper intimacy and hotter sex. You might be surprised what really turns people on.

Labels, labels, labels—why does the lifestyle come with so many of them? In this bold and brutally honest episode, the Cookie Uncut crew tackles the colorful (and sometimes cringey) stereotypes that follow us around the scene: from sluts and cucks to cougars, bulls, unicorns, and beyond. Are they empowering, degrading, or just plain misunderstood? We’re sharing personal takes, lived experiences, and some unexpected truths that challenge the clichés. If you've ever felt boxed in—or judged—by a label, this one’s for you.

Hosting or attending a lifestyle event? Either way, knowing the Do’s & Don’ts is key! This episode covers event etiquette, consent, and making real connections—whether you're a guest or the one setting the vibe.
✨ How to approach couples & singles
🚫 Biggest turn-offs & red flags
✅ Respect, hygiene & sexy confidence
🗣️ Asking for consent
🏡 Hosting 101: Creating an experience
Tune in for tips, real talk, and juicy behind-the-scenes insights! 🎧🔥

Join the Cookie Crew as we dive deep into the wildest myths about the lifestyle and set the record straight! From swinging to open relationships, there’s a lot of misinformation out there, and we’re here to expose the truth with real talk, personal experiences, and a few jaw-dropping stories.
Key Highlights:
🔥 Myth #1: It’s all about sex – The truth? Deep emotional connections matter just as much.
🤯 Myth #2: It’s just an excuse to cheat – Ethical non-monogamy isn’t the same as infidelity.
💪 Myth #3: Women are forced into it by their partners – It’s about female empowerment and choice.
❤️ Myth #4: It will ruin your relationship – Open communication actually makes relationships stronger.
📸 Myth #5: Everyone is attractive & perfect – The media lies! The lifestyle is for all types of people.
🚦 Myth #6: People in the LS have no boundaries – Consent, respect, and etiquette are everything.
Get ready for some raw, unfiltered truths as we break down these myths one by one. Tune in and join the conversation—you don’t want to miss this one! 🎙️🔥
#CookieUncut #PrimeLifestyle #podcast #wildestmyths #misinformation #realtalk #thecookiecrew #mythbusters

In this special Cookie Uncut episode, Cookie will be live from Secrets Hideaway Resort for the Beyond Lifestyles Takeover! Joining me is my best friend and previous co-host of Prime LSU101, Mercy JustFly, along with my first and long-time supporter, Mac Styles, author of Sex, Chicken, and Cocoa Butter and Secret's manager.

Dive deep into a powerful and much-needed discussion inspired by Mac’s book, Sex, Chicken, and Cocoa Butter —Unlearning Toxic Love: Breaking Cycles for Healthier Relationships. In this unfiltered conversation, we break down:
🔹 Recognizing unhealthy patterns like control, manipulation, and boundary violations
🔹 Unlearning monogamous norms and redefining love in alternative lifestyles
🔹 The power of clear communication and ongoing consent
🔹 Rebuilding trust and accountability after breaches
🔹 The importance of self-reflection, self-love, and personal growth

Join us live or online as we challenge old beliefs, share real-life experiences, and explore what it truly takes to create healthier, more fulfilling relationships. Raw, real, and necessary—this is one episode you don’t want to miss!
#CookieUncut #BeyondLifestyles #UnlearningToxicLove #HealthyRelationships #MFMacStyles #SexChickenAndCocoaButter #BreakingCycles #PrimeLifestyle

In this candid and insightful episode of Cookie Uncut with the Cookie Crew, Cookie, Sheila, Kim, and Marissa dive deep into the dynamics of relationships within the lifestyle. From building trust and navigating boundaries to handling jealousy and misaligned expectations, this episode is full of personal stories, real talk, and advice for those exploring or currently navigating the lifestyle.

Join the Cookie Crew as they share their experiences with relationship growth, the highs and lows of community support, and how to balance the fun of lifestyle events with the emotional work that goes into maintaining strong, healthy partnerships. Whether you're new to the lifestyle or looking for tips on thriving in it, this episode has you covered. Tune in for some crucial relationship insights, green flags to look out for, and red flags to avoid!

Key Highlights:
Building trust and boundaries in open relationships
Managing jealousy and insecurities
Learning from other couples' experiences
The balancing act between fun and emotional work
Finding mentors and support within the lifestyle community
Crucial advice for newcomers to the lifestyle

Don't miss this engaging and empowering conversation about love, trust, and thriving within the lifestyle.

In this episode of Cookie Uncut, Cookie sits down with Marissa, Kim, and Sheila for an honest and eye-opening discussion about their journey into the lifestyle. From initial curiosity to their first experiences, the ladies share how they were introduced to the world of the lifestyle, the emotions and thoughts they had along the way, and how it has shaped their perspectives. They also dive into the highs and lows, offering a candid look at the pros and cons of embracing this new way of living. If you're curious about what it's like to step into the lifestyle or just want to hear some real, unfiltered stories, this episode is for you. Grab a seat, tune in, and join Cookie and the crew for a conversation that’s as raw and real as it gets!