What happens when resilience, faith, and chiropractic come together in one conversation? In this special cross-posted episode from The Bouncing Back Podcast with Dr. Stem, Dr. Stephanie Wautier opens up about her journey from nursing to chiropractic, the power of words in shaping our lives, and how she’s navigated parenting, guilt, forgiveness, and personal growth.

With raw honesty and deep reflection, Dr. Stephanie shares the lessons she’s learned about overcoming self-sabotage, building a healthier relationship with yourself, and finding strength in both hardship and healing. Together with Dr. Stem, she dives into the Bounce Back movement — a message of resilience and empowerment for anyone looking to face fears, forgive, and move forward.

• Dr. Stephanie’s journey from nursing to chiropractic and why she took the leap

• How words — from teachers, parents, or even ourselves — shape identity and self-worth

• Parenting lessons and how children reflect back our deepest growth opportunities

• The struggle of guilt as a working mother and the freedom of self-forgiveness

• How to face fears with courage and faith

• The Bounce Back movement: why resilience matters now more than ever

• The interconnection of mind, body, and mental health

• Dr. Stem Mahlatini Website: http://www.drstemmie.com

• Follow Us on YouTube: http://www.youtube.com/@ConversationswithaChiro

• Follow Dr. Stephanie on Facebook: https://www.facebook.com/wautierwellness

• Email for Show-Related Inquiries and Sponsorships: drstephaniewautier@yahoo.com

Credits:
Podcast production by Brand|Sound. Start your podcast journey by emailing brandsoundpodcasts@gmail.com.

00:00 Join the My Best Life Tribe
01:05 Welcome to the Bouncing Back Podcast
01:35 Meet Dr. Stephanie
02:38 Dr. Stephanie's Journey from Nursing to Chiropractic
06:11 The Power of Words and Overcoming Self-Sabotage
10:55 Building a Relationship with Yourself
15:33 Parenting Lessons and the Power of Words
25:42 Personal Insights and Living a Fulfilling Life
27:20 Overcoming Guilt as a Working Mother
28:19 The Power of Words and Self-Forgiveness
31:34 Facing and Conquering Fears
35:52 The Bounce Back Movement
37:59 The Importance of Forgiveness
41:28 Mental Health and Therapy
46:26 The Interconnection of Mind and Body
50:10 Final Thoughts and Reflections

What does nearly a century of life teach you about hardship, family, and the power of resilience? In this extraordinary episode of Conversations with a Chiropractor, Dr. Stephanie Wautier sits down with Edna, who was born in 1931 during the Great Depression and has lived through some of the most defining moments of the 20th century.

Edna takes us on a vivid journey through her childhood on a Michigan farm, memories of one-room schoolhouses, the arrival of electricity, and the everyday realities of growing up without modern conveniences. She shares powerful reflections on World War II, working through adversity, raising a family, and her long career in nursing—all told with honesty, humor, and perspective that only comes from a life well lived.

From potato harvests and moonshine stories to reflections on technology and what truly matters in life, this is more than just history—it’s living wisdom.

• What it was like to grow up on a small farm during the Great Depression

• The daily realities of rural life: straw mattresses, outhouses, and long hours of farm chores

• How the arrival of electricity and modern conveniences transformed family life

• The impact of World War II, rationing, and victory gardens on everyday people

• Lessons from nursing school, raising children, and balancing work and family

• Edna’s reflections on aging, Parkinson’s, and the joys and challenges of retirement

• Advice for younger generations on resilience, gratitude, and keeping perspective

• Follow Us on YouTube: http://www.youtube.com/@ConversationswithaChiro

• Follow Dr. Stephanie on Facebook: https://www.facebook.com/wautierwellness

• Email for Show-Related Inquiries and Sponsorships: drstephaniewautier@yahoo.com

Credits:
Podcast production by Brand|Sound. Start your podcast journey by emailing brandsoundpodcasts@gmail.com.

00:00 Introduction to Conversations with a Chiropractor
01:00 Born in the Great Depression: A 1931 Childhood
03:10 Life on a Small Michigan Farm
06:05 Hardship, Loss, and Family Resilience
10:05 Danish Roots and French-Canadian Connections
13:05 Education and Becoming a Country School Teacher
16:00 Farm Life: Straw Mattresses, Chores, and Milking Cows
20:00 Potato Harvests and Childhood Labor
24:00 Bathing, Outhouses, and Daily Farm Realities
28:00 Electricity Arrives: A Defining Memory
32:00 One-Room Schoolhouse and Early Education
36:00 Christmas Memories and Simple Gifts
40:00 High School Years and Adjusting to Change
42:00 World War II: Fear, Rationing, and Victory Gardens
46:00 Carrot Farms, Odd Jobs, and Making Money
50:00 Family Roles, Gender Expectations, and Workhorses
52:00 Dating, Courtship, and Marriage
56:00 Nursing School: Dorm Life and Training
01:00:00 A Career in Nursing and Raising a Family
01:04:00 Retirement, Florida Winters, and Life with Parkinson’s
01:08:00 Reflections on Technology, Connection, and Modern Life
01:12:00 Lessons Learned: Advice for Younger Generations
01:16:00 Memories of Parents, Moonshine, and Family Legacy
01:24:00 Looking Back at 94: Wisdom, Resilience, and Gratitude

What does it look like to live a life shaped by music, faith, and community? In this heartfelt episode of Conversations with a Chiropractor, Dr. Stephanie Wautier sits down with Troy Graham, a beloved Marquette musician and storyteller, whose blend of folk, gospel, and original songwriting has touched hearts across the U.P. and beyond.

Troy shares the story of his early musical beginnings, the struggles and triumphs along the way, and the importance of community in sustaining both music and life. From raising a musical family to publishing poetry during the pandemic, his story highlights resilience, humility, and the healing power of creativity.

🎧 In This Episode, Discover:

• How Troy’s early life experiences shaped his love for music

• The challenges and triumphs of being a working musician in Marquette

• The balance between family life and artistic passion

• Insights into publishing poetry and leading writing workshops

• A powerful story of survival, inspiration, and the freshwater mermaids that came after

• Why unity and love remain at the center of Troy’s message

• Connect with Troy Graham’s Music: https://www.facebook.com/troygrahammusic

• Follow Us on YouTube: http://www.youtube.com/@ConversationswithaChiro

• Follow Dr. Stephanie on Facebook: https://www.facebook.com/wautierwellness

• Email for Show-Related Inquiries and Sponsorships: drstephaniewautier@yahoo.com

Credits:
Podcast production by Brand|Sound. Start your podcast journey by emailing brandsoundpodcasts@gmail.com.

00:00 Introduction to Conversations with a Chiropractor
00:41 Meet Troy Graham: A Local Marquette Musician
01:05 Troy's Early Life and Musical Beginnings
03:19 The Journey of a Musician: Challenges and Triumphs
05:40 The Importance of Community and Unity
14:07 Balancing Music and Family Life
19:39 Althea's Musical Journey Begins
20:54 The Importance of Staying Humble
23:13 Publishing Poetry During the Pandemic
23:57 A Near-Death Experience and Freshwater Mermaids
29:18 Connecting Through Music and Writing Workshops
38:49 The Power of Unity and Love

Episode Description:
In this deeply personal and empowering episode of Conversations with a Chiropractor, Dr. Stephanie welcomes Dr. Danielle Angela — chiropractor, hypnotherapist, coach, and speaker — for a conversation that moves far beyond clinical practice. Dr. Danielle shares her unconventional journey into chiropractic, the winding academic path that shaped her, and the powerful life experiences that taught her about setting boundaries, embracing visibility, and guiding others to step outside their comfort zones.

From launching the Aligned Women program to navigating divorce, motherhood, and a health scare that transformed her outlook, Dr. Danielle opens up about the lessons she’s learned on resilience, authenticity, and building a life that aligns with personal values. Listeners will find both practical strategies and heartfelt encouragement in her story.

🎧 In This Episode, Discover:

• How diverse educational and professional experiences shaped Dr. Danielle’s career

• The importance of setting — and keeping — boundaries in both business and personal life

• Why visibility is a vital (and often challenging) step for small business owners and practitioners

• Lessons from launching the Aligned Women program and helping others grow

• How personal hardships can lead to powerful clarity and renewed purpose

• A simple three-step process for handling criticism without losing momentum

🔗 Stay Connected & Explore:

Connect with Dr. Danielle:

• Facebook: https://www.facebook.com/drdanielleangela

• Instagram: https://www.instagram.com/drdanielleangela/

Follow Us:

• YouTube: http://www.youtube.com/@ConversationswithaChiro

• Facebook: https://www.facebook.com/WautierWellness

• Email: drstephaniewautier@yahoo.com

🎙️ Credits:
Podcast production by Brand|Sound. Start your podcast journey by emailing brandsoundpodcasts@gmail.com.

⏱️ Chapters:
00:00 Introduction to Conversations with a Chiropractor
00:41 Meet Dr. Danielle: Chiropractor and More
01:04 Dr. Danielle's Journey to Chiropractic
01:55 The Value of Diverse Educational Backgrounds
05:33 Launching the Visibility Vault
07:43 Overcoming Fear and Embracing Public Speaking
10:56 First Major Speaking Engagements
14:55 Balancing Career and Motherhood
16:50 Setting Boundaries in Practice
20:37 Understanding Boundaries in Professional Relationships
21:20 The Aligned Women Program: A Journey of Growth
23:22 Personal Challenges and Intuitive Decisions
25:09 A Health Scare and Its Transformative Impact
28:09 Embracing Visibility and Overcoming Self-Judgment
37:09 Guiding Others Out of Their Comfort Zones
38:18 Podcasting and Sharing Knowledge
39:14 Final Thoughts and Encouragement

Ever get blindsided by a headache and wish you had a quick, natural fix?

In this solo episode of Conversations with a Chiropractor, Dr. Stephanie Wautier shares her top five most effective tips for managing everyday headaches—without reaching for the medicine cabinet. Inspired by conversations with patients and past podcast guests, Dr. Stephanie breaks down why hydration, posture, chiropractic care, and even essential oils might be the keys you’re missing.

Whether you're struggling with stress tension, screen time fatigue, or poor hydration habits, this episode offers real solutions you can start using today.

• The surprising connection between dehydration, magnesium, and your aching head

• How chiropractic adjustments ease tension and restore alignment

• Why peppermint and lavender oils are more than just nice smells—they’re science-backed headache relievers

• How tech neck and screen time contribute to tension headaches (and what to do about it)

• Nervous system regulation tips: from breathwork to grounding techniques that really work

Perfect for anyone who wants natural solutions, actionable advice, and a deeper understanding of how their body works.

• Follow Us on YouTube: http://www.youtube.com/@ConversationswithaChiro

• Follow Dr. Stephanie on Facebook: https://www.facebook.com/wautierwellness

• Email for Show-Related Inquiries and Sponsorships: drstephaniewautier@yahoo.com

🎙️ Credits:
Podcast production by Brand|Sound. Start your podcast journey by emailing brandsoundpodcasts@gmail.com.

00:00 Introduction to Conversations with a Chiropractor
00:49 Understanding Headaches and Chiropractic Care
01:37 Tip 1: Hydration and Magnesium
03:54 Tip 2: Chiropractic Adjustments
06:19 Tip 3: Aromatherapy for Headaches
08:28 Tip 4: Reducing Screen Time
10:34 Tip 5: Nervous System Regulation
12:38 Recap and Final Thoughts
13:57 Closing Remarks and Social Media

What happens when a little girl grows up under the shadow of war—and later crosses continents to start over with an American soldier?

In this deeply moving episode of Conversations with a Chiropractor, Dr. Stephanie Wautier sits down with Lee, whose life began in Nazi Germany, shaped by wartime uncertainty, personal loss, and a mother’s unshakable resilience. Lee shares powerful reflections of her childhood during World War II, her family’s escape to Switzerland, and the extraordinary journey that led her to love, motherhood, and a life between two very different worlds.

From narrowly escaping air raids to navigating culture shock in post-war America, Lee’s memories are filled with grace, humor, and hard-earned wisdom. This episode is a rare opportunity to hear a first-hand account of history—not from the headlines, but from the heart.

• What it was like growing up in Nazi Germany as a young girl

• The trauma and loss Lee experienced—and how her family found safety in Switzerland

• The story of meeting her American soldier husband and beginning life in the U.S.

• The culture shock, language barriers, and traditions that shaped her as a wife and mother

• Beautiful memories of her father’s world travels and the keepsakes he brought home

• Reflections on war, love, faith, and the quiet strength it takes to build a new life from the ground up

• Follow Us on YouTube: http://www.youtube.com/@ConversationswithaChiro

• Follow Dr. Stephanie on Facebook: https://www.facebook.com/wautierwellness

• Email for Show-Related Inquiries and Sponsorships: drstephaniewautier@yahoo.com

🎙️ Credits:
Podcast production by Brand|Sound. Start your podcast journey by emailing brandsoundpodcasts@gmail.com.

00:00 Introduction to Conversations with a Chiropractor
00:41 A Childhood in Nazi Germany
02:02 Family and Loss
05:29 Life in Switzerland
18:45 Meeting My Husband
28:40 Adjusting to Life in the US
45:04 Life as a Stay-at-Home Mom
45:26 Memories of Dad's Travels
46:06 Treasured Gifts from Abroad
47:13 Life in California and Germany
51:55 Settling in New England
55:03 Finding the Dream Home
01:05:47 Cultural Differences and Traditions
01:09:06 Reflections on Hardships and Resilience
01:18:01 Cherished Memories and Final Thoughts

Pain, Pediatrics, and a Passion for Progress: Dr. Jerry Del Canton on Chiropractic and Creating Lemongrove Oil | Conversations with a Chiropractor

Episode Description:

What does it take to go from a dedicated chiropractor to the inventor of a groundbreaking wellness product? In this inspiring episode of Conversations with a Chiropractor, Dr. Stephanie Wautier is joined by Dr. Jerry Del Canton—a 1996 Palmer College graduate, founder of one of the nation’s first pediatric-focused chiropractic clinics, and the CEO of Lemongrove Oil.

Dr. Jerry shares his incredible journey, from his own life-changing experience with chiropractic care for headaches to the touching pediatric cases that inspired him to specialize. Together, they discuss the challenges and triumphs of product innovation, the science behind CBD, and the power of creating a legacy that helps healers heal others.

🎧 In This Episode, Discover:

• How Dr. Jerry's own struggles with debilitating headaches led him to discover his passion for chiropractic.

• The miraculous story of a young patient whose hair grew back after adjustments and the case of childhood eczema that sparked a passion for pediatric care.

• The surprising story behind Lemongrove Oil—from a "seaweed and skunk"-smelling paste to a scientifically-backed, clean, and effective pain relief solution.

• The heartbreaking setback that almost ended the project and the resilience required to push forward.

• The science of the endocannabinoid system and what makes Lemongrove's nano-emulsified, water-soluble CBD different from other topical products.

🔗 Stay Connected & Explore: Connect with Dr. Jerry & Request a Free Sample for Your Practice: https://www.lemongroveoil.com

Follow Us on YouTube: http://www.youtube.com/@ConversationswithaChiro

Follow Dr. Stephanie on Facebook: https://www.facebook.com/wautierwellness

Email for Show-Related Inquiries and Sponsorships: drstephaniewautier@yahoo.com

🎙️ Credits: Podcast production by Brand|Sound. Start your podcast journey by emailing brandsoundpodcasts@gmail.com.

Chapters:

00:00 Meet Dr. Jerry Del Canton
01:40 A Personal Journey to Chiropractic
03:48 The Neurology Behind Chiropractic
08:36 Pioneering Pediatric Care: Two Miraculous Stories
15:18 The Spark Behind Lemongrove Oil
19:19 From "Skunk Paste" to a Pain-Relief Revolution
21:33 The Science of Creating a Better Product
23:36 Overcoming Heartbreak and Setbacks in Business
24:52 The Art of the Perfect Scent
25:13 Why Lemongrove Is Different from Other Topicals
31:50 How to Get Lemongrove Oil & The Affiliate Program
34:17 Final Words on Legacy and Intentional Living