エピソード

  • Defining Success | Pt 4
    2025/05/01

    What are some of the common barriers that prevent people from achieving their highest potential?

    In this episode, I talk about the concept of success and explore the barriers that prevent people from reaching their highest potential.

    Joined by my colleague Brett Johnson, I reflect on the power of personal responsibility, the influence of external voices, and the profound journey of integrating our human and spiritual selves. I invite you to examine your own perceptions of success, the role of inner wisdom, and the importance of recognizing your own brilliance in the universe.

    Prepare to be inspired as you consider what success means to you and how you can cultivate the life you desire. This episode challenges conventional notions and will empower you to embrace your unique path to success.

    3 Key Takeaways

    • Overcoming Barriers to Potential: Many individuals hinder their success due to fear, distraction, or external influences. It's essential to silence the "committee in your head" and listen to your inner voice to truly tap into your potential.
    • The Lifelong Journey of Achievement: Success is not a destination but a continuous journey. Planning your life with the same dedication as you would a vacation can lead to a more fulfilling and purpose-driven existence.
    • Harnessing Inner Wisdom: Our thoughts are like "apples in the orchard of the mind," providing sustenance and clarity. By connecting with our inner wisdom and acknowledging our intrinsic brilliance, we can illuminate the path to our true purpose.

    Lillian Zarzar is an international speaker, author and coach who specializes in helping you to overcome the barriers that block you from self-expression.

    Lillian believes that the ability to communicate effectively is the foundation of personal growth. Without it, you can neither express what you want nor can you offer others your wisdom.

    Lillian's desire is to help you tap into your wisdom and follow your purposeful course. With belief and dedication, you enhance your personal growth, you engage with others meaningfully, and you embark on your road to self-mastery.

    Connect with Lillian Zarzar

    lillian@lillianzarzar.com

    LinkedIn

    Facebook

    Copyright 2025 Lillian Zarzar

    続きを読む 一部表示
    8 分
  • Defining Success | Pt 3
    2025/04/10

    Doubt can cloud one's ability to achieve their dreams. What strategies do you think are effective for overcoming doubt when pursuing success?

    I talk about the profound essence of what it means to be successful.

    I share my perspective on success as an inward and spiritual journey rooted in self-belief and appreciation for the present. I challenge conventional views by emphasizing the importance of non-comparison and the power of believing in one's potential to live their dreams.

    Through thoughtful anecdotes and insights, this episode invites you to reflect on your own perceptions of success and encourages a deeper connection with your heart's truth. I explore how the quality of our questions shapes the quality of our lives, offering a fresh perspective on achieving true success.

    Key Moments

    00:00 Inner Reflection Over External Success

    04:10 "Believe to Achieve Dreams"

    07:27 Living Your Dreams: What's Stopping You?

    Key Takeaways

    • Inward Reflection: Success isn't about external validation. It's deeply felt internally through presence, gratitude, and appreciation for what is. Essentially, to think beyond, you must go within.
    • Self-Belief: Believing in oneself is crucial. Our upbringing can often plant seeds of doubt. Instead, maintain confidence in your capabilities and trust that your spirit's desires have purpose and potential.
    • Non-Comparison: Avoid comparisons as it leads to judgment. Recognize and celebrate individuality in yourself and others. Like a child, embrace who you are without needing to mimic others.

    Lillian Zarzar is an international speaker, author and coach who specializes in helping you to overcome the barriers that block you from self-expression.

    Lillian believes that the ability to communicate effectively is the foundation of personal growth. Without it, you can neither express what you want nor can you offer others your wisdom.

    Lillian's desire is to help you tap into your wisdom and follow your purposeful course. With belief and dedication, you enhance your personal growth, you engage with others meaningfully, and you embark on your road to self-mastery.

    Connect with Lillian Zarzar

    lillian@lillianzarzar.com

    LinkedIn

    Facebook

    Copyright 2025 Lillian Zarzar

    続きを読む 一部表示
    10 分
  • Defining Success | Pt 2
    2025/03/20

    Why is it necessary to experience loss in order to truly understand what it means to win or succeed?

    In this episode, I discuss my personal definition of success, emphasizing the intricate balance between achieving mastery and experiencing failure across different areas of life.

    The discussion challenges traditional views by highlighting how success and failure are inherently linked, and how both are essential for growth. Throughout the episode, I unpack societal perceptions of success, the fascination with star-studded achievements, and the importance of self-awareness in measuring one's own success.

    Key Moments

    00:00 "Success: Mastery and Balance"

    03:23 "Prepare for Lifelong Success"

    06:44 Perceptions of Success and Sacrifice

    Key Takeaways

    • Growth through Balance: Success is not about a singular achievement but mastering expansion in various areas of life while balancing the inevitable failures. Each failure is an opportunity that guides us to the next level of success.
    • Preparation is Crucial: Aspiration without action leads nowhere. Taking concrete steps, such as joining relevant groups or furthering education, lays the foundation for achieving success in any field.
    • Perception vs. Reality: Society often idolizes those we perceive as successful without acknowledging their journey, failures, and sacrifices. Real success involves balancing external validation with internal growth and authenticity.

    Lillian Zarzar is an international speaker, author and coach who specializes in helping you to overcome the barriers that block you from self-expression.

    Lillian believes that the ability to communicate effectively is the foundation of personal growth. Without it, you can neither express what you want nor can you offer others your wisdom.

    Lillian's desire is to help you tap into your wisdom and follow your purposeful course. With belief and dedication, you enhance your personal growth, you engage with others meaningfully, and you embark on your road to self-mastery.

    Connect with Lillian Zarzar

    lillian@lillianzarzar.com

    LinkedIn

    Facebook

    Copyright 2025 Lillian Zarzar

    続きを読む 一部表示
    9 分
  • Defining Success | Pt 1
    2025/02/27

    What do YOU think are the key elements that are essential for achieving success?

    Welcome to "Conversations with Lillian Zarzar" as we embark on the first part of our exploration into the concept of success.

    In this episode, I, alongside my colleague Brett Johnson, go deep into the multifaceted nature of success. I share my insights, emphasizing the importance of applying knowledge as the foundation of success, and discuss how success can often be perceived as elusive due to societal comparisons and personal benchmarks.

    My conversation touches on the essential qualities needed for success, such as courage, perseverance, passion, and the will to achieve personal growth and self-mastery.

    I encourage you to define what success means to you, setting the stage for a rich series on personal achievement and realization.

    Key Moments

    00:00 Exploring Perceptions of Success

    05:35 Defining Success in Authorship

    06:28 Affirming Realistic Goals and Achievements

    Here are three key takeaways:

    • Apple-cation is Key: Success starts with applying our knowledge and principles daily. It's about moving beyond knowing and actively choosing to put into practice what we hold valuable.
    • Success is Personal: Success can be interpreted in countless ways. It’s a personal journey, not a universal standard. Everyone climbs their own ladder, and where you are is unique to you.
    • Essential Traits for Success: Courage, perseverance, desire, and will are crucial. These traits support personal growth and help achieve a continuous process of self-mastery and awareness.

    Connect with Lillian Zarzar

    lillian@lillianzarzar.com

    Lillian Zarzar is an international speaker, author and coach who specializes in helping you to overcome the barriers that block you from self-expression.

    Lillian believes that the ability to communicate effectively is the foundation of personal growth. Without it, you can neither express what you want nor can you offer others your wisdom.

    Lillian's desire is to help you tap into your wisdom and follow your purposeful course. With belief and dedication, you enhance your personal growth, you engage with others meaningfully, and you embark on your road to self-mastery.

    LinkedIn

    Facebook

    Copyright 2025 Lillian Zarzar

    続きを読む 一部表示
    9 分
  • Exploring Life's CORE: Lessons from an Apple - R and E
    2025/02/06

    How can we cultivate both flexibility and strength in our personal and professional lives, similar to the way branches and trunks of apple trees withstand the elements?

    "Keys to Personal Growth: Your growth stems from the experiences you weather. So as the apple tree blossoms under many challenging conditions, you blossom under the events that shape your life."

    You will gain a deeper understanding of your intrinsic strengths and find motivation to tackle obstacles with a renewed sense of purpose. This episode is not just a motivational talk but a call to action to realize your full potential through the enduring values of resilience and enthusiasm.

    You will uncover empowering strategies to enrich their lives and achieve your dreams.

    Key Takeaways

    Resilience: Just as an apple tree blossoms despite challenging conditions, our growth stems from the experiences we weather.

    The Latin origin of resilience - "re" (back) and "salire" (leap) - reminds us of our innate ability to bounce back and move forward.

    Flexibility and strength are crucial; adaptability allows for thriving under pressure, much like the many forms an apple can take.

    Enthusiasm: Stemming from the Greek "enthous," enthusiasm is the spark that ignites our passions and inspirations.

    Embrace opportunities with belief and balance; your dreams are within reach if you nurture them with love and gratitude.

    Passionate action filled with enthusiasm propels us to unstoppable heights, fostering creativity and fulfillment.

    Core Wisdom: Finding your core is a journey of listening to your soul and recognizing that the universe provides both challenges and support.

    Mistakes are stepping stones to growth; each moment offers lessons that lead to greater understanding and purpose.

    At our core, we embody love and light; embracing this essence enhances our capacity to shine and connect deeply with others.

    Lillian Zarzar is an international speaker, author and coach who specializes in helping you to overcome the barriers that block you from self-expression.

    Lillian believes that the ability to communicate effectively is the foundation of personal growth. Without it, you can neither express what you want nor can you offer others your wisdom.

    Lillian's desire is to help you tap into your wisdom and follow your purposeful course. With belief and dedication, you enhance your personal growth, you engage with others meaningfully, and you embark on your road to self-mastery.

    Connect with Lillian Zarzar

    lillian@lillianzarzar.com

    LinkedIn

    Facebook

    Copyright 2025 Lillian Zarzar

    続きを読む 一部表示
    8 分
  • Exploring Life's CORE: Lessons from an Apple - C and O
    2025/01/16

    Can you recall a time when you had to take a significant risk? How did it impact your growth and development, and what did you learn from that experience?

    "The Power of the First Step": "Everything you've ever learned involved the risk of taking that first step to do it. And that first step took you to the next and then the next."

    Understanding and developing our core attributes of courage and omniscience is crucial for self-growth and resilience. My metaphorical approach not only makes these abstract concepts relatable but also encourages introspection and personal empowerment. You will find value in recognizing that every experience, no matter how challenging, contributes to the rich tapestry of their lives, offering both lessons and rewards. This episode will inspire you to embrace life fully, take risks, and trust in your inherent wisdom to guide you.

    Key Takeaways

    Courage is Heartfelt: The word courage originates from the Latin word "cor" meaning heart. True courage involves facing challenges and taking risks, just like we do in our personal growth and development. Without courage, we'd never learn to walk, talk, or ride a bike.

    Omniscience and Innate Wisdom: Omniscience comes from the Latin "omnis," meaning all-knowing. From birth, we have a seed of awareness within us, an innate wisdom that guides our understanding and growth. Trusting this inner knowledge allows us to navigate life more confidently.

    Learning and Growth Through Risk: Every new experience, even the difficult ones, contributes to our growth. By taking risks and embracing new opportunities, we build a foundation of knowledge and resilience that helps us thrive under challenging conditions.

    Lillian Zarzar is an international speaker, author and coach who specializes in helping you to overcome the barriers that block you from self-expression.

    Lillian believes that the ability to communicate effectively is the foundation of personal growth. Without it, you can neither express what you want nor can you offer others your wisdom.

    Lillian's desire is to help you tap into your wisdom and follow your purposeful course. With belief and dedication, you enhance your personal growth, you engage with others meaningfully, and you embark on your road to self-mastery.

    Connect with Lillian Zarzar

    lillian@lillianzarzar.com

    LinkedIn

    Facebook

    Copyright 2025 Lillian Zarzar

    続きを読む 一部表示
    7 分
  • Exploring Life's CORE: Lessons from an Apple
    2025/01/02

    What qualities of the apple make it an effective analogy for life?

    The Orchard of Life's Journey: "Well, the orchard of life beckons us to take a journey of a lifetime. So as you walk your chosen path, you're provided with obstacles that both challenge and support you."

    This episode isn’t just a philosophical exploration; it’s an actionable guide for anyone seeking deeper meaning and fulfillment. By examining the metaphor of an apple, I provides you with a fresh perspective on life’s journey, urging you to embrace every experience as a step toward understanding their true selves. The insights I share are not only thought-provoking but also practically applicable, making this episode a valuable listen for personal development enthusiasts and anyone eager to live a more examined and meaningful life.

    Key Takeaways

    The Unexamined Life: Inspired by Socrates, Lillian urges us to take a closer look at our lives, asking questions like, "Why are you here?" and "What's the seed of your existence?"

    The Ubiquitous Apple: Discover the universal connections and historical significance of apples, from ancient poetry to Sir Isaac Newton's inspiration.

    Layers of Life: Just like an apple, our lives have layers. Learn about the importance of peeling away these layers to understand our true selves.

    Judging by Appearance: The age-old adage "You can't judge a book by its cover" comes to life as Lillian discusses how external appearances can be deceiving.

    Exploring the Fruit Within: Life's unpredictability mirrors the diverse characteristics of apples. Examine how recognizing the entirety of life can lead to deeper fulfillment.

    Lillian Zarzar is an international speaker, author and coach who specializes in helping you to overcome the barriers that block you from self-expression.

    Lillian believes that the ability to communicate effectively is the foundation of personal growth. Without it, you can neither express what you want nor can you offer others your wisdom.

    Lillian's desire is to help you tap into your wisdom and follow your purposeful course. With belief and dedication, you enhance your personal growth, you engage with others meaningfully, and you embark on your road to self-mastery.

    Connect with Lillian Zarzar

    lillian@lillianzarzar.com

    LinkedIn

    Facebook

    Copyright 2025 Lillian Zarzar

    続きを読む 一部表示
    7 分
  • Transforming Conflict Through Mindful Communication (Pt. 2)
    2024/12/05

    Mindset Transformation: "Rather than judge others as good or bad or yourself as good or bad, recognize it's your perception that makes the judgment. Therefore, when you shift your perception to neutral and you adopt an attitude of acceptance, you dissolve the emotional charge that allows you to control your behavior, and you lead optimum results with others."

    If you haven't listened to Part 1 yet, don't worry—you can dive into this episode and circle back later.

    Lillian begins with a thought-provoking quote from Khalil Gibran, emphasizing the role of internal dialogue and how our perceptions shape our reactions to others. She explains that much of what bothers us about others stems from our own interpretations and judgments, rather than their actual actions.

    Throughout the episode, Lillian unpacks the concept of "speaking in headlines," urging us to look beyond initial judgments and strive for deeper understanding. She shares ten insightful ideas on managing conflict, stressing the importance of self-awareness, emotional control, and reframing our perceptions to foster healthier relationships.

    You will learn more about the art of emotional regulation, the power of acceptance, and the steps to transform our interactions—from reactive to reflective. Whether you're navigating personal or professional conflicts, this conversation offers valuable tools to help you control your emotions and communicate more effectively.

    Key Moments

    00:00 Headlines limit understanding, causing miscommunication.

    04:06 Self-awareness enhances empathy and love for others.

    09:01 Perception impacts behavior, control emotional responses.

    11:30 Manage emotions; relationships require empathy and understanding.

    15:28 Manage conflict wisely to maintain your health.

    The Big Takeaway from this Conversation

    This episode offers profound insights into how we can transform our approach to conflict, leading to more peaceful and productive relationships both personally and professionally. By mastering the art of emotional control and understanding the deeper layers of communication, listeners can learn to navigate conflicts with grace and effectiveness, ultimately contributing to their overall well-being and success in various aspects of life.

    Lillian Zarzar is an international speaker, author and coach who specializes in helping you to overcome the barriers that block you from self-expression.

    Lillian believes that the ability to communicate effectively is the foundation of personal growth. Without it, you can neither express what you want nor can you offer others your wisdom.

    Lillian's desire is to help you tap into your wisdom and follow your purposeful course. With belief and dedication, you enhance your personal growth, you engage with others meaningfully, and you embark on your road to self-mastery.

    Connect with Lillian Zarzar

    lillian@lillianzarzar.com

    LinkedIn

    Facebook

    Copyright 2025 Lillian Zarzar

    続きを読む 一部表示
    18 分