Life gives us all kinds of challenges — disappointments, losses, rejections. Those times can feel confusing and unfair.

But what if the hard stuff isn’t a setback at all… but a course correction?

This week's Conversation Worth Your While podcast is worth your while because it offers a clearer path to the alignment and happiness you’ve been craving.

When you understand how your challenges are guiding you toward what’s right for you, everything begins to make sense. You start to see the way forward with more clarity, confidence, and peace.

In this episode, I’m joined by Nadja Piatka, a radiant guide to ageless living. At 76, she is sparking beautiful ripples by showing people what’s possible when you honor your health, trust your path, and allow yourself to reinvent at any stage of life.

Together, we explore:
✨ Why the hard stuff often becomes the turning point toward purpose
✨ How resilience reveals your inner strength
✨ What it truly takes to trust your path
✨ How Nadja rebuilt her life after profound loss
✨ Why aging with vitality begins with intention and self-belief
✨ A small, meaningful step you can take today

Guest Bio:
Nadja Piatka is a bestselling cookbook author, certified fitness instructor, award-winning entrepreneur, and leukemia survivor whose remarkable second act has inspired audiences across North America. After rebuilding her life with a $100 investment—eventually becoming a supplier to McDonald’s and Subway—she was featured on Oprah Winfrey's show. Today, she shares her passion for healthy living and positive aging with a thriving community through her “Eat • Move • Glow” platform, reminding us that it’s never too late to reinvent your life.

Want to connect with Nadja? Here's how:
Website: https://www.nadjaeatmoveglow.com/
Instagram: https://www.instagram.com/nadja__eat_move_glow/
LinkedIn: https://www.linkedin.com/in/nadjapiatka/

Nidja would love for you to enjoy her Mix & Match Exercise videos for FREE on her website. Here's the link: https://www.nadjaeatmoveglow.com/general-7-1

And don't forget to stop by my website to get yourself some pretty cool FREEBIES at: https://lindabucher.com

If this episode resonated with you, please like, subscribe, and share it with someone who needs a little hope today.

Support the show

Make this conversation worth YOUR while by fueling the spark it ignited.

Linda Bucher is a Transformational Speaker, a Master-Certified Life Coach, a Podcaster, an Author, and an MBA. She is on a mission to inspire and impact millions of people to know their worth, share their gifts, and make a splash, deliberately creating big, beautiful ripples in the world. Linda is always looking for people to connect with, opportunities to serve, and partnerships to engage in.

Connect: https://lindabucher.com/contact-us
Complimentary 20-minute Clarity Call: https://lindabucher.com/chatwithlinda
Website: https://lindabucher.com
LinkedIn: https://www.linkedin.com/in/lindabucher/
Instagram: @lindabucher.gobigcoach
Facebook: https://www.facebook.com/LindaBucherLifeCoach

Disclaimer:
Please note that all Conversations Worth Your While podcast episodes are meant solely for educational and general informational purposes. Please read the full disclaimer here.

The holidays are meant to feel joyful… but for many people, they often feel overwhelming, rushed, expensive, and emotionally draining. If you’re carrying the weight of expectations, time pressure, financial strain, or pure exhaustion, this conversation will help you breathe again.

In this episode, I sit down with CPA and financial coach Laura Lonie to break down the real reasons holiday stress builds—and share practical, compassionate strategies to help you reclaim peace, joy, and presence this season.

You’ll learn how to simplify your schedule, set loving boundaries, reduce financial pressure, avoid emotional overspending, and honor your personal needs without guilt.

If you’re ready to shift from overwhelm to mindful enjoyment, this conversation is your reset. ✨

🎁 What You’ll Discover:
Why holiday time pressure becomes overwhelming
How expectations—from family, work, and yourself—intensify emotional
stress
Simple ways to reduce financial pressure & recognize “phantom costs”
How to avoid emotional holiday overspending
How exhaustion fuels resentment—and how to prevent it
How to set loving boundaries that honor your energy
Why honoring your worth makes holiday choices easier and clearer

👤 Guest Bio:
Empathy, accountability, and hope are the hallmarks of Laura Lonie’s financial coaching practice. She specializes in helping professional women over 40 transform financial stress into financial strength by creating clear, compassionate strategies for everyday money decisions.

In this Conversations Worth Your While episode, Laura shares that many of her clients are professionals who’ve invested deeply in their careers—only to realize their finances need attention. She steps in to “get into the everyday finances with them,” offering a safe, confidential space to build financial clarity and confidence.


🔗 Connect With Laura
Website: https://ljlonie.com/
LinkedIn: https://www.linkedin.com/in/ljlonie/
Email: laura@ljlonie.com

🌟 Want more transformational resources?
Don't forget to grab your free tools, guides, and insights at:
http://www.lindabucher.com

Make this conversation worth YOUR while by fueling the spark it ignited.

Linda Bucher is a Transformational Speaker, a Master-Certified Life Coach, a Podcaster, an Author, and an MBA. She is on a mission to inspire and impact millions of people to know their worth, share their gifts, and make a splash, deliberately creating big, beautiful ripples in the world. Linda is always looking for people to connect with, opportunities to serve, and partnerships to engage in.

Connect: https://lindabucher.com/contact-us
Complimentary 20-minute Clarity Call: https://lindabucher.com/chatwithlinda
Website: https://lindabucher.com
LinkedIn: https://www.linkedin.com/in/lindabucher/
Instagram: @lindabucher.gobigcoach
Facebook: https://www.facebook.com/LindaBucherLifeCoach

Disclaimer:
Please note that all Conversations Worth Your While podcast episodes are meant solely for educational and general informational purposes. Please read the full disclaimer here.

So many of us feel stressed, exhausted, or physically uncomfortable — without realizing our body is simply responding to what’s happening in our mind.

In this powerful conversation, my guest, transformational speaker Catherine Chadwick, and I explore the science and the soul of stress: why it shows up in your body, how your thoughts shape your emotional landscape, and what you can do today to begin feeling lighter, calmer, and more aligned.

We discuss how emotional patterns turn into physical tension, why mindfulness is a therapeutic superpower, and how breathwork, visualization, and intentional thinking can bring your body back into balance.

If you’ve been feeling out of sync or overwhelmed, this episode offers a path back home to yourself. ✨

✨ What You’ll Discover:
-How stress communicates through physical symptoms
-Why your thoughts directly influence your nervous system
-The “Ultimate Mind Diet” and how to consciously nourish your inner world
-How breathwork activates your vagus nerve and calms your body, and
-Practical tools to increase awareness, shift your mindset, and reconnect with your inner wisdom

Guest Bio:
Catherine Chadwick Consulting LLC is the home of The Sunshine Quotient®, The Art of Self Craftsmanship®, and You’ve Got Nurse® — a body of work rooted in the power of the body–mind–spirit connection. Through mental fitness training, Catherine helps individuals understand their energetic patterns, cultivate greater self-awareness, and live from the inside out as conscious contributors.

Her teachings draw on decades of experience as a nurse, transformational coach, and practitioner of applied positive psychology. Many of her most powerful insights come from her own journey through both physical and emotional challenges, which inspired her lifelong commitment to self-development.

Discover her Sunshine Quotient® Qualitative Study and guided mindfulness resources: https://theartofselfcraftsmanship.org/introduction-to-the-sunshine-quotient/

Want to get in touch with Catherine? Here's how:
Website: https://theartofselfcraftsmanship.org/contact/
Email: cc@sunshinequotient.org
LinkedIn: https://www.linkedin.com/in/catherinechadwick/
Instagram: https://www.instagram.com/catherinechadwickconsulting/
Learn more: https://www.youvegotnurse.org/

💡Want more life-changing resources? Grab your free tools and guides on my website at: https://lindabucher.com/

Make this conversation worth YOUR while by fueling the spark it ignited.

Linda Bucher is a Transformational Speaker, a Master-Certified Life Coach, a Podcaster, an Author, and an MBA. She is on a mission to inspire and impact millions of people to know their worth, share their gifts, and make a splash, deliberately creating big, beautiful ripples in the world. Linda is always looking for people to connect with, opportunities to serve, and partnerships to engage in.

Connect: https://lindabucher.com/contact-us
Complimentary 20-minute Clarity Call: https://lindabucher.com/chatwithlinda
Website: https://lindabucher.com
LinkedIn: https://www.linkedin.com/in/lindabucher/
Instagram: @lindabucher.gobigcoach
Facebook: https://www.facebook.com/LindaBucherLifeCoach

Disclaimer:
Please note that all Conversations Worth Your While podcast episodes are meant solely for educational and general informational purposes. Please read the full disclaimer here.

Are you carrying grief that feels heavy, complicated, or hard to talk about?

In this powerful Conversations Worth Your While episode, I sit down with Grief & Empowerment Coach Margaret Dennis to explore what it really means to move through loss with honesty, compassion, and personal strength.

Most of us were never taught how to grieve or how to support someone who is grieving.

In this conversation, Margaret and I unpack:

✨ The many forms of grief (it’s not just about losing someone)
✨ Why so many people suffer in silence
✨ How “clean pain vs. dirty pain” changes the entire healing journey
✨ What to do when you’re afraid you’ll never stop crying
✨ The brain fog and emotional overwhelm no one warns you about
✨ How to release grief safely — without drowning in it
✨ How to rediscover who you are after life changes everything

Whether you’re navigating loss, divorce, identity shifts, empty-nesting, career disappointment, or any major transition… this episode meets you with compassion, clarity, and deeply grounded tools for healing.

💛 If you’ve been hurting quietly… or holding more than people realize… this conversation is for you.

🌿 Guest Bio:
Margaret Dennis is a Women’s Life Empowerment & Holistic Grief Coach, founder of EVOLV Coaching, motivational speaker, and 2x international bestselling author. After navigating profound personal losses — including the death of her infant son, the end of her marriage, and multiple career transitions — Margaret now helps women move through grief with honesty, resilience, and self-compassion.

She specializes in guiding women to release what no longer serves them, rediscover who they are after loss, and rebuild an identity rooted in strength, clarity, and joy.

💛 Want to get in touch with Margaret? Here’s how:
🌐 Website: https://evolvcoaching.com/
📅 Book a Call: https://evolvcoaching.com/contact/
📘 Facebook: https://www.facebook.com/evolvcoaching
💼 LinkedIn: https://www.linkedin.com/in/margaretdennis
📸 Instagram: https://www.instagram.com/evolvcoaching/

✨ FREE Grief Assessment: Discover how many grief events you’ve experienced — https://evolvcoaching.com/resources/


AND... Don’t forget to check out all the wonderful resources I’m offering.
You can find them all here: https://lindabucher.com/freebies

Make this conversation worth YOUR while by fueling the spark it ignited.

Linda Bucher is a Transformational Speaker, a Master-Certified Life Coach, a Podcaster, an Author, and an MBA. She is on a mission to inspire and impact millions of people to know their worth, share their gifts, and make a splash, deliberately creating big, beautiful ripples in the world. Linda is always looking for people to connect with, opportunities to serve, and partnerships to engage in.

Connect: https://lindabucher.com/contact-us
Complimentary 20-minute Clarity Call: https://lindabucher.com/chatwithlinda
Website: https://lindabucher.com
LinkedIn: https://www.linkedin.com/in/lindabucher/
Instagram: @lindabucher.gobigcoach
Facebook: https://www.facebook.com/LindaBucherLifeCoach

Disclaimer:
Please note that all Conversations Worth Your While podcast episodes are meant solely for educational and general informational purposes. Please read the full disclaimer here.

Thinking about leaving your 9–5… but the financial “what-ifs” keep stopping you?

Join my guest Tania P. Brown, Job Exit Strategist, and me for a powerful, encouraging conversation about preparing yourself—mentally and financially—to leave the 9–5 you’ve outgrown and step into the work you’re meant to do.

In this episode, you’ll learn:
✨ Why your calling doesn’t wait for “perfect timing”
✨ What really happens in the first 3 months after quitting a job
✨ How belief, confidence, and micro-steps make financial change
possible
✨ Practical strategies for preparing your finances — even if you’re starting
small
✨ What “bridge jobs,” savings strategy, and spending plans actually look
like
✨ How to shift from fear to possibility so you can take aligned action

If you’re dreaming about your next chapter — but want stability, confidence, and clarity first — this conversation is absolutely worth your while.

Guest Bio:
Tania P. Brown is a Job Exit Strategist and founder of Tania P. Brown Services, LLC. She teaches women 40+ how to financially prepare to quit their 9 to 5 jobs and go solo — but what she really does is give women the financial confidence to release what no longer serves them, so they can take hold of what does.

Her work is grounded in her faith and a deep belief that each of us is created with a unique purpose only we can fulfill. Tania stands guard over her clients’ dreams by helping them build the financial bridge to get there.

Would you like to get in touch with Tania? Here’s how:
📩 Email: coach@taniapbrown.com
🌐 Website: https://www.taniapbrown.com/
🔗 LinkedIn: https://www.linkedin.com/in/taniapellewbrown/

📣 Stop letting the financial 'what-ifs' keep you trapped in the 9-to-5 you've outgrown.

Take Tania's free, five-minute 'Ready to Quit Your Job? Let's Double-Check Your Plan' Quiz at https://www.taniapbrown.com/quiz to get your personalized financial readiness score and the immediate action steps you need to move toward your confident exit.

AND don't forget to stop by my website to find some wonderful free resources, inspiration, and great coaching support at: https://www.lindabucher.com

If this episode sparked something in you, please like, subscribe, and share it with someone who needs encouragement on their own journey.

Make this conversation worth YOUR while by fueling the spark it ignited.

Linda Bucher is a Transformational Speaker, a Master-Certified Life Coach, a Podcaster, an Author, and an MBA. She is on a mission to inspire and impact millions of people to know their worth, share their gifts, and make a splash, deliberately creating big, beautiful ripples in the world. Linda is always looking for people to connect with, opportunities to serve, and partnerships to engage in.

Connect: https://lindabucher.com/contact-us
Complimentary 20-minute Clarity Call: https://lindabucher.com/chatwithlinda
Website: https://lindabucher.com
LinkedIn: https://www.linkedin.com/in/lindabucher/
Instagram: @lindabucher.gobigcoach
Facebook: https://www.facebook.com/LindaBucherLifeCoach

Disclaimer:
Please note that all Conversations Worth Your While podcast episodes are meant solely for educational and general informational purposes. Please read the full disclaimer here.

This week’s Conversations Worth Your While podcast invites you to pause, reflect, and reconnect with who you truly are. 🌿

My guest Lisa Arie and I are excited to explore what it means to lead the life you came here to live — a life that feels aligned, fulfilling, and fully your own.

Together, we dive into:
💫 The hidden fears that keep us from change
💫 How old identities can quietly limit your potential
💫 The role of intention and belief in creating your reality
💫 Simple ways to begin living with clarity, courage, and purpose

If you’ve ever wondered what’s next and how to move from “fine” to fully alive, this episode will spark the shift you’ve been waiting for.

🪶 Guest Bio
Lisa Arie is the co-founder of Vista Caballo, where she leads transformational leadership experiences for executives and change-makers. Called a “CEO Whisperer” by Fast Company, Lisa blends consciousness, creativity, and connection with nature to help people rediscover who they are and how they want to lead. Her journey from award-winning advertising executive to global guide for authentic living is nothing short of inspiring. 🌱

🤝 Want to Get in Touch with Lisa? Here’s How:

🌐 Website: https://vistacaballo.com/
📬 Contact: https://vistacaballo.com/contact-vista-caballo
💼 LinkedIn: https://www.linkedin.com/in/arielisa/


💖 HEY - Don’t forget to stop by my website: https://lindabucher.com
to get yourself some great resources and inspiration to live a balanced, rewarding life.

Make this conversation worth YOUR while by fueling the spark it ignited.

Linda Bucher is a Transformational Speaker, a Master-Certified Life Coach, a Podcaster, an Author, and an MBA. She is on a mission to inspire and impact millions of people to know their worth, share their gifts, and make a splash, deliberately creating big, beautiful ripples in the world. Linda is always looking for people to connect with, opportunities to serve, and partnerships to engage in.

Connect: https://lindabucher.com/contact-us
Complimentary 20-minute Clarity Call: https://lindabucher.com/chatwithlinda
Website: https://lindabucher.com
LinkedIn: https://www.linkedin.com/in/lindabucher/
Instagram: @lindabucher.gobigcoach
Facebook: https://www.facebook.com/LindaBucherLifeCoach

Disclaimer:
Please note that all Conversations Worth Your While podcast episodes are meant solely for educational and general informational purposes. Please read the full disclaimer here.

If you’ve ever found yourself constantly questioning your reality, walking on eggshells, or feeling drained in a relationship — this conversation is worth your while.

In this episode of Conversations Worth Your While, I sit down with Lynn Catalano, attorney, author of Wrecking Ball Relationships, and narcissistic abuse recovery coach. Together, they unpack how to spot narcissistic behavior, protect your energy, and begin healing from the emotional chaos that narcissists create.

You’ll discover:
💔 The 10 signs you might be in a narcissistic relationship
🧩 Why narcissists behave the way they do
💪 6 steps to safeguard your mental, emotional, and physical health
💡 How to move from victim to hero — and start thriving again

If this conversation resonates, remember: you are not alone, and healing is absolutely possible.

🧍‍♀️ Guest Bio:

Lynn Catalano is an attorney, author, and survivor who turned her personal pain into purpose. Today, she helps men and women identify toxic patterns, break free from emotional manipulation, and rebuild their sense of self-worth. Through her signature coaching programs, Lynn guides clients to step out of survival mode and into the fulfilling lives they deserve.

📬 Want to get in touch with Lynn Catalano? Here’s how:

🌐 Website: https://www.lynncatalano.com/
🎥 YouTube: https://youtube.com/@narcissisticrelationship?si=F2jLyqqm6-zXvYwI
💼 LinkedIn: http://linkedin.com/in/lynn-catalano-esq-9035483
📸 Instagram: https://www.instagram.com/wreckingballrelationships?igsh=bW1qYm94cmRzenRx
📘 Facebook: https://www.facebook.com/share/1BUgAkk2DT/?mibextid=wwXIfr

🎁 Your gift: The Top 10 Questions (and Answers!) I Get Asked in My Narcissistic Abuse Recovery Coaching Sessions Guide→ https://www.lynncatalano.com/


And don't forget 🎀to stop by my website at: https://lindabucher.com to grab your free resources

Make this conversation worth YOUR while by fueling the spark it ignited.

Linda Bucher is a Transformational Speaker, a Master-Certified Life Coach, a Podcaster, an Author, and an MBA. She is on a mission to inspire and impact millions of people to know their worth, share their gifts, and make a splash, deliberately creating big, beautiful ripples in the world. Linda is always looking for people to connect with, opportunities to serve, and partnerships to engage in.

Connect: https://lindabucher.com/contact-us
Complimentary 20-minute Clarity Call: https://lindabucher.com/chatwithlinda
Website: https://lindabucher.com
LinkedIn: https://www.linkedin.com/in/lindabucher/
Instagram: @lindabucher.gobigcoach
Facebook: https://www.facebook.com/LindaBucherLifeCoach

Disclaimer:
Please note that all Conversations Worth Your While podcast episodes are meant solely for educational and general informational purposes. Please read the full disclaimer here.

Have you ever tried to quiet that inner voice that whispers, “You’re meant for more”?

You distract yourself, stay busy, play it safe — but no matter how hard you try, your calling won’t let you go.

In this heartfelt episode of Conversations Worth Your While, I sit down with Hilary Harley, Soul Guide, Astrologer, and Founder of Harley Holistic Healing, to explore what happens when we resist what lights us up — and the freedom that comes when we finally say yes to our true path.

✨ You’ll learn:
How to recognize the signs of your calling (even when you can’t name it yet)
The emotional and physical cost of ignoring your soul’s pull
Why fear of judgment keeps us small — and how to break free
What your True North (North Node) reveals about your purpose
How saying one small “yes” to your calling can transform your entire life

Because life doesn’t have to be so hard. When you honor your calling, your gifts ripple out to others — and that’s how the world changes.

💫 Guest Bio:
Hilary Harley is a Soul Guide, Astrologer, and founder of Harley Holistic Healing. She helps clients at crossroads, in crisis, or simply curious about their next chapter, understand who they are and where they’re going through the lens of astrology. By decoding the blueprint of your life, she shows you how to align with your highest potential and live with purpose and peace.

Hilary believes that life doesn’t have to be so hard — when we follow our true north, everything starts to flow.

🌙 Want to get in touch with Hilary? Here’s how:
Website: https://www.hilaryharley.com
Email: hilary@hilaryharley.com
Instagram: https://www.instagram.com/hilaryharley/?hl=en
Facebook: https://www.facebook.com/hilaryharley714

🎁 Free Resources:
Hilary offers a free podcast and monthly written forecast designed to guide you through the cosmic energies ahead, helping you understand your life’s patterns and navigate them with clarity. ✨ Access it now at www.hilaryharley.com

Be sure to also discover Linda’s free tools and coaching resources at → https://lindabucher.com

Make this conversation worth YOUR while by fueling the spark it ignited.

Linda Bucher is a Transformational Speaker, a Master-Certified Life Coach, a Podcaster, an Author, and an MBA. She is on a mission to inspire and impact millions of people to know their worth, share their gifts, and make a splash, deliberately creating big, beautiful ripples in the world. Linda is always looking for people to connect with, opportunities to serve, and partnerships to engage in.

Connect: https://lindabucher.com/contact-us
Complimentary 20-minute Clarity Call: https://lindabucher.com/chatwithlinda
Website: https://lindabucher.com
LinkedIn: https://www.linkedin.com/in/lindabucher/
Instagram: @lindabucher.gobigcoach
Facebook: https://www.facebook.com/LindaBucherLifeCoach

Disclaimer:
Please note that all Conversations Worth Your While podcast episodes are meant solely for educational and general informational purposes. Please read the full disclaimer here.