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Even the best-laid plans change once baby arrives. In this episode, Charlie shares the five essential conversations that help couples stay connected, share the load, and remember they're on the same team — even when running on empty. With real-life wisdom from five babies and practical frameworks from Back to Me, this episode is for any mom who wants to move from resentment to real communication.

What You'll Learn

* Why conversations feel harder in the newborn phase (and how to have them anyway)

* The Time Audit: making the invisible visible so both partners feel supported

* How to take meal management and scheduling off one person's plate

* Why self-care matters for both parents — and how to protect it

* Practical tips for staying a team when you're both exhausted

* Charlie's personal story of learning the hard way (and what changed everything)

Stay connected with Charlie

Website: https://stan.store/itscharliedadia (Mum Matters Community & all other tools for motherhood) (formerly charliesparentingpages)

Back to Me — My Signature 5-week Programme for moms ready to feel like themselves again. Learn more Back to Me! by @itscharliedadia | Stan

Instagram : Instagram (formerly @charliesparentingpages)

YouTube: Charlie Dadia | Mom Support - YouTube

A new episode is released every Sunday!

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