Send a text to Ronnie Keith

Ep. 100 of Conversations with Iris Podcast has Iris sitting down for this momentous episode with her husband Ronnie Keith. Ronnie Keith is the creator and host of Theshortdesk Podcast and creator of Conversations with Iris. She gets her husband to open up about his upbringing and everything that has made him who he is. This is the most insightful show as of yet!

Please contact me at the below
EMAIL: Rkhardrick91@gmail.com
IG: Conversations with Iris Podcast

Send a text to Ronnie Keith

Ep. 99! Doug Fleener, creator of The Self Accelerator and author of Start With What If and The Day Makes the Year (Makes a Life). Doug's work is built around one belief:

Meaningful change doesn’t begin with your task list. It begins with you.

Doug didn’t come to this work through theory. Doug came to it through life.

In Doug's early years, addiction nearly took everything from me. Recovery taught me that real change rarely happens all at once. It happens one decision, one response, and one next right action at a time. That lesson has shaped everything Doug's do.

Professionally, Doug went on to lead teams across the country, serving as Director of Retail for Bose Corporation and later running a national company as CEO. Doug's worked with executives, entrepreneurs, business owners, and frontline leaders who want practical change that works in real life, not just on paper.

What Doug learned in recovery proved true in business and life: growth happens when you start in the right place. Before the task list. Before the reaction. Before the old pattern takes over.

Please contact me at the below
EMAIL: Rkhardrick91@gmail.com
IG: Conversations with Iris Podcast

Send a text to Ronnie Keith

Ep.98! Conversations with Iris podcast sees Iris sitting down with Dr. Melanie Gray!

Dr. Melanie Gray, PhD, RN — a nationally recognized expert in Trauma-Informed Leadership, Burnout Prevention, and Workplace Wellness.

Dr. Gray is a registered nurse, educator, and wellness strategist with more than twenty years of experience in healthcare leadership and higher education. She helps organizations and individuals heal from burnout, build psychological safety, and cultivate cultures of trust, empathy, and resilience.

As the founder of Melanie Gray Solutions, she teaches leaders and women how to move from reaction to regulation—using her signature STOP-IT™ Method to slow down, set boundaries, and lead well while living whole.

Her work bridges neuroscience and compassion, offering a trauma-informed roadmap for both professional success and personal healing. Whether she’s working with executives, nurses, or women navigating midlife transitions, Dr. Gray’s message is clear: healing people heals organizations.

Please contact me at the below
EMAIL: Rkhardrick91@gmail.com
IG: Conversations with Iris Podcast