Join me as I converse with Mario C. Brown and Mr. Lewis about how they managed their depression experience.

What does it look like to rediscover yourself after 40? How do you get there? Listen as Cheryl speaks with Katina Collins about her journey to rediscovery and what it fook to get there.

“𝙍𝙚𝙖𝙡 𝙞𝙨𝙣’𝙩 𝙝𝙤𝙬 𝙮𝙤𝙪 𝙖𝙧𝙚 𝙢𝙖𝙙𝙚,” 𝙨𝙖𝙞𝙙 𝙩𝙝𝙚 𝙎𝙠𝙞𝙣 𝙃𝙤𝙧𝙨𝙚. “𝙄𝙩’𝙨 𝙖 𝙩𝙝𝙞𝙣𝙜 𝙩𝙝𝙖𝙩 𝙝𝙖𝙥𝙥𝙚𝙣𝙨 𝙩𝙤 𝙮𝙤𝙪. 𝙔𝙤𝙪 𝙗𝙚𝙘𝙤𝙢𝙚.” — 𝙏𝙝𝙚 𝙑𝙚𝙡𝙫𝙚𝙩𝙚𝙚𝙣 𝙍𝙖𝙗𝙗𝙞𝙩 If you’ve met Erin Patrice, the Creator & Founder of 4steps2theSun and The Breaking Bread Village, you know what I mean when I say that her light is contagious. In her presence, you feel seen, understood, and reminded of your own powerful ability to overcome, heal and rise above. Her compassionate nature has grown from her unique life experience and extended into her community through projects that uplift and inspire such as 2012’s “Love Sessions” for Women’s Empowerment and her 2014 film “Light Up The Darkness.” Over the years I have witnessed her service evolve into community outreach for At-Risk + Juvenile Youth Mentorship. There's no doubt that her authenticity and deep empathy can reach the kids who need it most. Erin keeps her life lessons close — and teaches in a way that touches the core of our humanness. She is living proof of our ability to choose love over hate, faith over fear, and to rise above the most challenging of circumstances. -Alana Everett Hartman Founder of Aura Organic Beauty Studio and a Healing Chronic Illness Coach

"Erin is a conversationalist, blogger, reporter, teacher, speaker, and creative. She is the founder and creator of The Breaking Bread Village. She is a wildflower and continually learns from life experiences. She'd rather sit with Buddist than read about them. "

Join me as I speak to Erin Patrice