Conversation with Hannah | We pull back the curtain on mental health in the small business entrepreneur space + give you tips and self-care activities to help you push through.
カートのアイテムが多すぎます
ご購入は五十タイトルがカートに入っている場合のみです。
カートに追加できませんでした。
しばらく経ってから再度お試しください。
ウィッシュリストに追加できませんでした。
しばらく経ってから再度お試しください。
ほしい物リストの削除に失敗しました。
しばらく経ってから再度お試しください。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
Conversation with Hannah | We pull back the curtain on mental health in the small business entrepreneur space + give you tips and self-care activities to help you push through.
-
ナレーター：
-
著者：
We pull back the curtain on mental health in the small business entrepreneur space + give you tips and self-care activities to help you push through.
Biggest Takeaways:
- Find a community that can serve as a support system. (Join our Free Brave Enough to Try Power Hour Club!)
- Move your body to release endorphins!
- It's ok to take a break. You don't have have to be all about your business 24/7.
Therapy can be very helpful, check out some of these resources below: (we are not licensed professionals, we just share what has worked for us)
- Best mental health directory: FindTreatment.gov
- Best resource for finding affordable care: Open Path Psychotherapy Collective
- Best support group resource: Mental Health America
- Best for crisis help: Crisis Text Line
- Best for affordable talk therapy: Online-Therapy.com
- Best for affordable comprehensive care: Amwell
- Best overall therapy app: Talkspace
- Best therapy app for 24/7 access: BetterHelp
☁️ MY LINKS:
Join the newsletter!
Visit our website!
Instagram
TikTok
Blog
Shop
👩🏻💼 HANNAH'S LINKS:
Check out her instagram!
Tune into her podcast, Confessions of an Entrepreneur!
Support the show
Support the show
adbl_web_anon_alc_button_suppression_t1
まだレビューはありません