『Conversation For One』のカバーアート

Conversation For One

Conversation For One

著者: Shaun Spivey-Spinner
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Conversation For One with Holliwood is a space for real stories, hard truths, and all the feelings we don’t always know where to put. We talk relationships, grief, mental health, identity, humor, healing, and the patterns that shape our lives. Some episodes might make you think. Some might make you laugh. Some might hit a little too close. Either way, come as you are.Shaun Spivey-Spinner 個人的成功 自己啓発
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  • You Don’t Have to Become Cold to Protect Your Heart
    2026/10/11

    Getting hurt can make you want to shut down, but your softness was never the problem. You can keep your heart open, set boundaries, and choose yourself without losing the parts of you that know how to love deeply.

    Welcome to Conversation For One.


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    4 分
  • Being Honest About Your Boundaries
    2026/09/29

    In this episode of Conversation For One, I’m talking about honesty, boundaries, and what it means when someone’s truth doesn’t match what you hoped for.

    Can you appreciate someone being upfront and still decide the situation isn’t right for you? We’ll get into respecting what people say, being honest about what you can offer, and choosing yourself without turning every mismatch into somebody being the bad guy.


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    9 分
  • Peace Doesn’t Require Their Participation
    2026/09/17

    Everybody says they want peace, but a lot of us are actually waiting for resolution. We’re waiting for the apology, the explanation, the changed behavior, the closure, or for somebody to finally understand how badly they hurt us.

    But what happens when none of that shit ever comes?

    In this episode of Conversation For One, I’m talking about what it really means when we say peace is internal. Peace isn’t pretending you’re not hurt. It isn’t avoiding conflict, suppressing emotions, or cutting everybody off. It’s learning that somebody can misunderstand you, disappoint you, never apologize, and even walk away believing their own version of the story and you can still be okay.

    Because resolution requires somebody else’s participation.

    Peace doesn’t.

    Sometimes closure is simply saying, “I saw enough.” And sometimes healing begins when you stop waiting for somebody else to give you permission to move forward. 🖤


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    14 分
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