Marianne Williamson wrote today that "friends don't let friends sit this out" and the "times are dark, but we are filled with light". It's time to shine our light, seasoned women! It's time to gather together to create a global lighthouse.

Come hear me speak on the free Voices of Women Summit on March 4th, 5 PM Pacific, 8 PM Eastern. Sign up through the link below:

https://go.eventraptor.com/summit/voices-of-women-summit-2603/dawnrae

In today's episode, we look at Dr. David Hawkins' Map of Consciousness as a tool for understanding others in our polarized world. Understanding others brings compassion and a peaceful mind, body, and spirit. If you want a PDF of the Map of Consciousness, contact me at Dawn@ConsciousEvolutionHub.com.

In part 2, we explore how social relationships and community affect our brain health and how to optimize our brain health with this knowledge.

Here's the PDF to the Surgeon General's Social Connection Advisory

https://www.hhs.gov/sites/default/files/surgeon-general-social-connection-advisory.pdf

After hearing what Bruce Lipton says about dementia and Alzheimer's, if you want to explore the science behind it, go to

consciousevolutionhubpodcast.com.

You can get past episodes on Apple, but it is faster and easier to go directly to the website.

Thanks for listening, and please share. Conscious Evolution is a collective activity!

Important Note; the amount of DHA in a lb of salmon averages around .5 grams which is 500 milligrams. We need 500 mg of DHA daily for optimal brain health...not 5 grams as you'll hear ime say in this episode. Sorry for any confusion, friends!

In today's episode, you'll discover biohacks for optimal brain health that can lead to higher levels of awareness and higher levels of consciousness. From a simple practice of listening to this podcast while walking or exercising to the more challenging biohacks for better quality sleep, you'll find ways to ultimately evolve your consciousness. It's your choice, though. Are you ready for transformation? Are you ready to do your part in the evolution of consciousness on this beautiful planet we call home? The result is a happier, healthier, more peaceful you and life!

Please share the Conscious Evolution Hub podcast and message me with any questions this episode may have brought up. I'm here for you!

This classic film had its 42nd Anniversary Weekend at the Grand Hotel on Mackinac Island on October 7-9, inspiring me to share with you my intimate journey with the film, and the connection to Conscious Evolution.

In today's episode, I also share an opportunity to invest in Conscious Good - Entertainment for Conscious Living. Listen in to hear all about it! The link to more info that I mention is as follows:

Startengine.com/the-conscious-good

Don't forget to rate and review the episode, let me know you're listening, and tell me what you want to hear more about. I'm easy to send a message to at consciousevolutiohubpodcast.com

I imagine your life, like mine, has had plenty of stress amid changes and shifting realities...it seems the whole world is undergoing transformation, right?

And though it can look bleak, you can choose to stay curious instead of getting depressed. These are transformational times and we will get through them...we will transform. Join me on my journey of conscious evolution...let's do this together!

Much love and light to you all!

Hey, get in touch if you want. I would love to hear from you. My podcast website is consciousevolutiohubpodcast.com and you can find me on the Wisdom audio app as well.

You might ask, where have you been, Dawn?I answer this question in this episode where I share my story of being in a chrysalis state these past 3 months. Have you been having a similar experience? The astrological energies have been very conducive to going within, re-evaluating your path, and making the changes you want to move forward.

So you don't have to write them down...in the podcast I refer to lynnemctaggart.com and Christopher Renstrom's book, The Cosmic Calendar, in case you want to check them out.

Please rate and review the podcast and share with your friends. And, until next time, take good care of your precious self!

Are you still trying to make sense of Covid, the mRNA vaccines and vaccine mandates? Are you dealing with fear around any of these?

In this episode I wrestle how I feel about these topics drawing on my current experience and in light of what I currently know and understand, I'm searching for an evolved perspective.

And I think I've found it. Listen in to hear my story and please, reach out if you want to share your story with me.

You can reach me at consciousevolutionhubpodcast.com.

Please follow the podcast and rate and review on Apple or Spotify so that I can reach a larger audience.

Thank you for your continued support and take good care of your precious self!