We're calling Season 2 a wrap and are taking a Fall & Holiday Break. We'll be back with Season 3 on January 13th, so be sure to set a calendar reminder. Send us a message if you've got a topic you'd like us to discuss. We're already working on a couple, but we always appreciate listener input.

We explore the fascinating difference between maximizers—those who strive to make the absolute best choice in every decision—and satisficers—those who are content with “good enough.” We dive into how these two mindsets shape everything from career decisions and relationships to daily habits like choosing what to eat or buy. Maximizers may enjoy the pursuit of perfection but often face decision fatigue, anxiety, and second-guessing. Satisficers, on the other hand, tend to experience more contentment and peace, even if their choices aren’t technically “optimal.” Through real-life examples and research insights, we discuss how to recognize which side you lean toward, the pros and cons of each style, and practical ways to find balance.

If you've got a cell phone or tablet, you've probably spent a lot of time just scrolling, what some would call doom scrolling. Adrian talks about her latest activity, which is "Good Scrolling", an intentional way to use the device to bring positivity to herself and to others.