『Confidence 101』のカバーアート

Confidence 101

Confidence 101

著者： Cathy Pritchett
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Short, weekly episodes discussing tips and tools to growing your confidence. Listen in for encouragement and practical advice to exercise and build your confidence. If you're into personal growth, you're in the right place!Cathy Pritchett 個人的成功 自己啓発
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  • Embracing Self-Care

    Embracing Self-Care
    2024/07/01

    Self-care is not selfish; it's essential.
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    7 分
  • The Danger of Comparison

    The Danger of Comparison
    2024/06/17

    Have you even caught yourself scrolling through social media, only to feel a pang of envy or inadequacy when you see someone else's seemingly perfect life?

    Let's dive into the dangers of comparing ourselves to others and explore a better alternative.

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    7 分
  • Stopping the 'Sorry' Syndrome

    Stopping the 'Sorry' Syndrome
    2024/06/10

    Everyone, especially women, have had moments where we 'over-apologize.' Sorry for sharing an opinion or just taking up space. Let's STOP the 'sorry' syndrome and learn healthy ways to assert ourselves. Listen in!
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    11 分
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