『Confessions From Your Anxious Bestie』のカバーアート

Confessions From Your Anxious Bestie

Confessions From Your Anxious Bestie

著者： Nikki J
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Season One of Confessions From Your Anxious Bestie: The Mess & The Magic is a deeply honest journey through the highs, lows, and everything in between. From navigating control, comparison, and the weight of expectations, to rebuilding confidence and leaning into the power of friendship this season explores what it really means to be human. It’s messy. It’s emotional. It’s real life. But within all of that, there’s magic too, the small wins, the mindset shifts, the moments of connection that remind us we’re never as alone as we feel.Nikki J 心理学 心理学・心の健康 衛生・健康的な生活
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  • 1. Just One More Thing...

    1. Just One More Thing...
    2026/06/04

    That moment when you are chatting with your bestie, about to say bye but you both keep having so much more to say. This is what just one more thing is all about and this topic is judgement.

    How can someone have an issue with someone else enjoying what they love...
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    18 分
  • S1 E6: I'll Be There For You

    S1 E6: I'll Be There For You
    2026/05/01

    Settle in and get comfy, as this week’s episode is tackling the hard topics when it comes to friendships. My hot chocolate moment this week is very revealing and one I didn’t think I would ever share, I’m still not sure I should…

    If you’re in your 30s or 40s and beyond, and have had friendships change over the years, this one is for you.

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    24 分
  • S1 E5: I Thought There’d Be Champagne, There Wasn’t

    S1 E5: I Thought There’d Be Champagne, There Wasn’t
    2026/04/25

    We all have expectations on how we want something to go. How we want people to react. How we want it to end up. We have no control over any of it other than what we do ourselves.

    From the reality of the publishing world to the reality of how people treat you, I talk about it all in episode five of Confessions from your Anxious Bestie.
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    19 分
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