We’re delighted to welcome Dr. Neerja Aggarwal, a senior psychologist with 24 years of experience in mental health. She specializes in a wide range of issues including anxiety, bipolar disorder, personality disorders, adolescent challenges, and addictions.

Dr. Aggarwal has worked with NGOs, UNICEF, and the Sarva Shiksha Abhiyan, and currently leads the ONGC Tele Counseling initiative with Team Emoneeds and Team Tulasi. Her deep expertise and holistic approach make her insights truly invaluable.

In this heartfelt and eye-opening conversation, Dr. Neerja Agarwal takes us on a journey through one of the most important topics of our time — emotional dysregulation.

We begin with a warm welcome and an easy-to-understand introduction to what emotional dysregulation really means. From there, Dr. Neerja explores how it affects our daily lives, how underlying mental health issues can silently grow more serious, and the difference between conditions like PTSD and Complex PTSD.

In this transformative episode, we sit down with Nitin Shah, a trailblazer in psychology, coaching, and hypnosis, to explore the truth behind hypnosis — what it is, how it works, and its potential for mental health professionals, individuals, and corporate leaders.

In this insightful and thought-provoking episode, we welcome Shweta Jambh, a renowned Rehabilitation Psychologist, to talk about the world of Rehab Psychology—a field that plays a vital role in emotional, mental, and behavioral recovery.