『Compassion Wheel』のカバーアート

Compassion Wheel

Compassion Wheel

著者: Doug Swift
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Can the Tibetan Buddhist practices of compassion apply in a hostile modern world? Doug Swift spends a year with the KTC Buddhist Center in Columbus, Ohio. He tells the stories of Lama Kathy Wesley, the resident teacher, neurologist Julie Brevzinsky-Lewis, therapist Bethany Dwinnel, and many others at the center, as they apply the practices to some of the biggest challenges in their lives. Swift turns the year-long project into an experiment for himself. Listen to learn how it turns out.Copyright 2026 Doug Swift スピリチュアリティ 心理学 心理学・心の健康 生物科学 科学 衛生・健康的な生活
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  • Episode 1: The Challenge
    2026/10/11

    Why did Kathy Wesley transition from journalism to become a Tibetan Buddhist Lama? Why did neurologist Julie Brefczynski-Lewis incorporate Tibetan Buddhist compassion practices into her research? Both are addressing modern problems at the root: the essential challenge.

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    25 分
  • Episode 9: Interconnected
    2026/10/09

    In this final episode, we look at a study that shows why compassion practice works, and we look at the world-wide obstacles that threaten our ability to be compassionate. Doug Swift's year-long experiement of practicing compassion comes to an end. How did it go? Listen in!

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    23 分
  • Episode 2: Kids Class
    2026/10/11

    Studies show that toddlers get more pleasure giving than receiving. But culture can override these natural impulses. We find a place where kids are taught compassion practices, an important skill to have in the context of our mental health crisis.

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    15 分
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