『Coming Up For Air』のカバーアート

Coming Up For Air

Coming Up For Air

著者: Christine Hunter-Robertson
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【Amazonプライム会員限定】今ならプレミアムプランが4か月 月額99円。

10月19日まで。※適用条件あり
The *go-to* podcast for people in grief; ⭐️⭐️⭐️⭐️⭐️ authentic, heartwarming and supportive! My name is Christine, and for more than three decades I've helped thousands of grieving hearts navigate loss, grief, and trauma. As a teacher, group facilitator, and therapist, I've dedicated my life to sharing the tools, practical skills, and trusted resources that gently guide you through the grief and-or trauma you're experiencing. Grief always takes longer than you would like and pierces deeply into every aspect of your life. You are not crazy, you are grieving, and what society has told you about grief is out of alignment with the lived experience of grief. Each week you'll find a new episode of the podcast "Coming Up for Air," where I provide people in grief, and-or experiencing trauma, with simple practices for transformation to help you move toward authentic healing.2026 代替医療・補完医療 心理学 心理学・心の健康 衛生・健康的な生活
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  • Weekend Retreat With Christine On The Sacred Work of Grief
    2026/08/22

    https://howtube.com/qs1m2hycBPXA → If you or someone you know is struggling with grief and/or loss, know that it IS possible to access the wisdom of your heart, empty the Soul of sorrow and find peace.

    Join Christine in-person for a transformative weekend devoted to slowing down, to witness, to remember, and to find renewal. This intimate retreat creates a safe container for those ready to come with an open heart, sit with their vulnerability and acquire the tools for healing that inevitably leads to peace and deepens awareness of the Self.

    Christine Hunter-Robertson, MA, CHT, LBLT
    Weekend Retreat On The Sacred Work of Grief:
    LINK: https://howtube.com/qs1m2hycBPXA

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    2 分
  • Ceremony and Ritual: Processing grief in a language the soul understands.
    2026/07/01

    Ceremony and ritual play a fundamental role in the grieving process. They are not merely "nice-to-have" traditions; they are psychological and neurological necessities that help the brain process the reality of loss, regulate the nervous system, and begin the journey of integration. Our ancestors and indigenous people's knew this ,ceremony and ritual played a fundamental role in the transitions of birth and death and the healing of grief.

    DONATIONS APPRECIATED: If you're benefiting from my podcast and would like to donate to support this work and keep me going, please use this link, my howtube channel, where I conduct all my financial transactions, including bookings for private, one-on-one sessions:

    🥰 » https://www.howtube.com/channels/TheGriefChannel#tab_donate

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    27 分
  • How to Deal With a Grieving Heart and Anger
    2026/04/29

    In grief we need to cultivate space for sadness and recognize the role anger has to play. Anger can act as a buffer to the devastating vulnerability of loss. In this episode we explore the reasons for our anger and sadness and how to navigate these strong emotions.

    FOR HELP WITH STRESS OR ANXIETY AND FOR HELP GETTING A DEEP RESTFUL NIGHT'S SLEEP WITHOUT SIDE EFFECTS, I recommend this 100% natural plant medicine called "Apollo Hemp Extract Oil" From CBD From The Gods: https://cbdfromthegods.com.

    I use this oil 4 to 5 times a week at night before bed for an uninterrupted a deep sleep. It's a nonintoxicating product with a wonderful serene effect without "the high." Great for calming, the mind & destressing when taken during the day. Supports a deep sleep when taken at night before bed.

    CBD Gummies are also available as an alternative to the oil, and, their CBD Salve is a world class, all natural pain reliever that sooths sore muscles and aching joints; it's applied topically.

    LINK: https://cbdfromthegods.com

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    21 分
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