Do we change or do we evolve as people in our lives?

Recent studies indicate that one in eight individuals has experienced some form of religious trauma. If you have encountered adverse experiences due to your faith or the actions of a faith community, this episode is highly relevant. Dr. Lisa Cook and her esteemed guest, Bisi Gbadamosi, LMHC, will be discussing the serious issue of "religious trauma."

If you have felt shame, ostracism, or anger related to these experiences, there is hope for addressing and healing from the psychological impact.

By the conclusion of this episode, you will be able to identify whether you are experiencing religious trauma or vicarious trauma stemming from another's religious trauma. Licensed Mental Health Clinician, Bisi Gbadamosi, offers clinical approaches to learn how to address the unresolved emotions, negative cognitions, spiritual and physical distress from religious trauma.

Moreover, if you know someone who may have been affected by religious trauma, this episode aims to provide insights into the grief and loss associated with such experiences, potentially altering your understanding and perspective. Our primary focus is on healing and establishing a pathway toward personal recovery and growth.

If you like this episode, the next one you should listen to is, "The Comeback to Life Through Healing!"

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The Coming Out Forums Podcast and content posted by Dr. Lisa Cook is presented solely for general informational, educational, and entertainment purposes. The use of information on this podcast or materials linked from this podcast or website is at the user’s own risk. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical or mental health condition they may have and should seek the assistance of their healthcare professionals for any such conditions.

Our final episode of The Coming Out Forums, "Getting Healthy Podcast Series" focuses on our personal accountability and intentionality for our own health journey.

Dr. Lisa Cook and her special guest, Olyvia Phillips, delve into the topic of "Getting Healthy" on a personal level, discussing how they are both being intentional and accountable for their health.

The key to improving your spiritual, physical, emotional, and mental health is YOU! Join us in creating space for an intentional shift, where you hold the power to achieve your best health!

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