Come Sis With Me is a podcast where sisterhood meets wellness without the fluff. Hosted by Mia Randall, The Wellness Architect — counselor, deliverance minister, and international traveler — this show helps women align with truth, release what weighs them down, and create rhythms that sustain. From faith and leadership to marriage, transitions, and athlete family life, this is the sisterhood you’ve been waiting for. New episodes every Friday. Let’s be well, together.Summary:Mia shares profound insights on creation, presence, and how everyday actions can bring order and hope into chaos, especially in moments of crisis. This episode explores how being present and intentional can transform not only our lives but also the environments around us.Key Topics:

• The true meaning of creation beyond making something new
• The importance of presence in transforming chaos into order
• The role of faith and community in creating a sense of safety
• Counterfeit presence and the enemy's strategies to sow division

Resources:Dr. Manny Arango- https://www.armacourses.com/Dr. Lori Hayes- Seeds of Greatness Bible Church

Come Sis With Me is a podcast where sisterhood meets wellness without the fluff. Hosted by Mia Randall, The Wellness Architect — counselor, deliverance minister, and international traveler — this show helps women align with truth, release what weighs them down, and create rhythms that sustain. From faith and leadership to marriage, transitions, and athlete family life, this is the sisterhood you’ve been waiting for. New episodes every Friday. Let’s be well, together.SummaryIn this episode, Mia explores the concept of creating and building for God, emphasizing the importance of humility, intentionality, and recognizing the 'little foxes' that threaten our spiritual and personal progress. She shares personal insights and biblical wisdom to inspire listeners to build with purpose and awareness.Key Topics-The concept of modesty and stewardship in creation-Biblical insights from Song of Songs and Revelation-Identifying and addressing 'little foxes' in seasons of growth-The importance of humility and intentionality in building-Balancing productivity with spiritual intimacy

Come Sis With Me is a podcast where sisterhood meets wellness without the fluff.

Hosted by Mia Randall, The Wellness Architect — counselor, deliverance minister, and international traveler — this show helps women align with truth, release what weighs them down, and create rhythms that sustain. From faith and leadership to marriage, transitions, and athlete family life, this is the sisterhood you’ve been waiting for.

New episodes every Friday. Let’s be well, together.

Summary:Mia explores the true meaning of modesty, its connection to humility, and the dangers of false modesty that can hinder our growth and service. She shares personal insights and biblical wisdom to help women embrace their God-given roles with confidence and integrity.

Key Topics:

• The biblical perspective on modesty and humility
• The difference between true humility and false modesty
• How pride and false modesty can hinder leadership and service
• The importance of owning your God-given responsibilities
• Practical steps to embrace your authority without arrogance

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Resources:

The Practice Devo

And Basketball Association INC

In this episode we are continuing our archive dig with Part 2 of the "balance" convo.

Summary:

In this episode, Mia Randall and Chante discuss the importance of balance in womanhood. They explore the definition of balance and how it can be achieved through synergy. They emphasize the need to prioritize God, spouse, and children, and discuss the role of sacrifice and prioritization in finding "synergy", and talk about the plot twist of Balance!

Takeaways

• Balance in womanhood is achievable through synergy and an even distribution of responsibilities.

• Prioritizing God, spouse, and children is essential for maintaining balance.

• Balance is a dynamic process that evolves with different seasons of life. Balancing multiple responsibilities requires prioritizing God's will and recognizing that not everything can receive 100% of our attention all the time.

• It is important to discern between stretching and breaking, and to avoid taking on false responsibility.

• Practical strategies for achieving balance include time blocking, setting boundaries, and taking care of physical and mental health.

• Therapy and counseling are valuable tools for seeking help and finding healing.

• Sisterhood plays a significant role in providing support and encouragement.

• Creating communities and spaces for women leaders is empowering.

• Embracing God's grace and celebrating achievements are important for personal growth.

For more information on Chante Truscott:

https://www.instagram.com/mrsctruscott/

Summary:

An oldie but goodie, head back into the archives and take a look at this old episode on "balance".

In this episode, Mia Randall and Chante discuss the importance of balance in womanhood. They explore the definition of balance and how it can be achieved through synergy. They emphasize the need to prioritize God, spouse, and children, and discuss the role of sacrifice and prioritization in finding "synergy", and talk about the plot twist of Balance!

Takeaways

• Balance in womanhood is achievable through synergy and an even distribution of responsibilities.

• Prioritizing God, spouse, and children is essential for maintaining balance.

• Balance is a dynamic process that evolves with different seasons of life. Balancing multiple responsibilities requires prioritizing God's will and recognizing that not everything can receive 100% of our attention all the time.

• It is important to discern between stretching and breaking, and to avoid taking on false responsibility.

• Practical strategies for achieving balance include time blocking, setting boundaries, and taking care of physical and mental health.

• Therapy and counseling are valuable tools for seeking help and finding healing.

• Sisterhood plays a significant role in providing support and encouragement.

• Creating communities and spaces for women leaders is empowering.

• Embracing God's grace and celebrating achievements are important for personal growth.

IG @mrsctruscott

Come Sis With Me is a podcast where sisterhood meets wellness without the fluff.

Hosted by Mia Randall, The Wellness Architect — counselor, deliverance minister, and international traveler — this show helps women align with truth, release what weighs them down, and create rhythms that sustain.

From faith and leadership to marriage, transitions, and athlete family life, this is the sisterhood you’ve been waiting for.

New episodes every Friday. Let’s be well, together.Summary:In this episode, Mia and her husband Scootie Randall celebrate 11 years of marriage by exploring the dangers of comparison in relationships, especially within the basketball lifestyle. They share personal insights, lessons learned, and practical wisdom on building a marriage rooted in gratitude, purpose, and God's plan.

Key Topics:

• The danger of comparison in marriage and relationships
• Lessons learned from 11 years of marriage
• The importance of gratitude and intentionality
• Navigating transitions and chaos in life and marriage
• Building a marriage legacy through faith and purpose

Resources: Thanks Hunny for joining me! Scootie Randall IG

Shoutout to Alby and Vee Trotta- IG https://www.instagram.com/allinforgodministry/

Come Sis With Me is a podcast where sisterhood meets wellness without the fluff. Hosted by Mia Randall, The Wellness Architect — counselor, deliverance minister, and international traveler — this show helps women align with truth, release what weighs them down, and create rhythms that sustain. From faith and leadership to marriage, transitions, and athlete family life, this is the sisterhood you’ve been waiting for.

New episodes every Friday. Let’s be well, together.

Summary:Mia explores the emotional and spiritual journey of obedience, release, and trusting God's plan amidst fear and uncertainty. She shares personal insights and biblical examples to encourage listeners to embrace transition and growth.

Key Topics:

• The tension between fear and obedience
• The importance of release before creation
• The role of trust and surrender in obedience
• Practical steps to shut out distractions and focus on God's voice

Resources:

https://www.prayerwarriorprincess.com/

https://www.instagram.com/lady_courtney_boyd/

Come Sis With Me is a podcast where sisterhood meets wellness without the fluff. Hosted by Mia Randall, The Wellness Architect — counselor, deliverance minister, and international traveler — this show helps women align with truth, release what weighs them down, and create rhythms that sustain. From faith and leadership to marriage, transitions, and athlete family life, this is the sisterhood you’ve been waiting for. New episodes every Friday. Let’s be well, together.

Summary:

Mia explores the dangers of living in survival mode, how it affects our mental and spiritual well-being, and practical steps to leave it behind and embrace a life of purpose and peace.

Takeaways:

• Survival mode is a temporary strategy, not a permanent identity.
• Living in survival mode can change your nervous system and perception of reality.
• Faith asks us to seek order and trust God, not live in constant emergency.
• Healing involves learning to build without fear, not just calming down.
• Releasing control and fear is essential to stepping into purpose and peace.