Come Sis With Me is a podcast where sisterhood meets wellness without the fluff. Hosted by Mia Randall, The Wellness Architect — counselor, deliverance minister, and international traveler — this show helps women align with truth, release what weighs them down, and create rhythms that sustain. From faith and leadership to marriage, transitions, and athlete family life, this is the sisterhood you’ve been waiting for. New episodes every Friday. Let’s be well, together.Summary:Mia explores the biblical metaphor of Jesus as the living stone and how our posture towards doubt and disbelief impacts our building process in faith and life. She emphasizes trusting God's foundation even amid questions and uncertainties.Key Topics:

• Jesus as the living stone and chief cornerstone
• How doubt affects the building process
• The importance of posture towards God's promises

Come Sis With Me is a podcast where sisterhood meets wellness without the fluff.

Hosted by Mia Randall, The Wellness Architect — counselor, deliverance minister, and international traveler — this show helps women align with truth, release what weighs them down, and create rhythms that sustain. From faith and leadership to marriage, transitions, and athlete family life, this is the sisterhood you’ve been waiting for.

New episodes every Friday. Let’s be well, together.

Summary:

Mia explores the biblical story of Hagar to reveal how wilderness experiences can open our eyes to God's provision and help us recognize the well of water in our own lives. She emphasizes the importance of perspective, resilience, and mentorship in navigating life's challenges.

Key Topics:

• Hagar's encounters with God in wilderness
• The importance of perception and perspective
• God opening eyes to see provision
• Mentorship and helping others recognize their wells
• The difference between experience and wisdom
• Creating capacity through wilderness experiences
• The importance of recognizing terrain in others' journeys

Come Sis With Me is a podcast where sisterhood meets wellness without the fluff. Hosted by Mia Randall, The Wellness Architect — counselor, deliverance minister, and international traveler — this show helps women align with truth, release what weighs them down, and create rhythms that sustain. From faith and leadership to marriage, transitions, and athlete family life, this is the sisterhood you’ve been waiting for. New episodes every Friday. Let’s be well, together.Summary:In this episode, Mia explores the profound lessons from Hagar's story in Genesis, emphasizing how wilderness experiences reveal God's character and create spiritual vocabulary that benefits not only us but our entire households.Key Topics:

• Hagar's story and her encounter with "El Roi"
• The significance of wilderness in spiritual formation
• How God's character is revealed through trials
• The connection between seeing and provision in scripture
• The impact of wilderness experiences on household faith

**Disclaimer Warning**This episode discusses abuse, exploitation, abandonment, and other difficult experiences through the biblical story of Hagar.This teaching does **not** suggest that anyone experiencing abuse should remain in or return to an unsafe situation.Please listen with care and seek appropriate support when needed.

Come Sis With Me is a podcast where sisterhood meets wellness without the fluff.

Hosted by Mia Randall, The Wellness Architect — counselor, deliverance minister, and international traveler — this show helps women align with truth, release what weighs them down, and create rhythms that sustain. From faith and leadership to marriage, transitions, and athlete family life, this is the sisterhood you’ve been waiting for.

New episodes every Friday. Let’s be well, together.

Summary:

Mia explores the vital role of sisterhood in creating a fulfilling life, emphasizing the importance of relational infrastructure, vulnerability, and intentional community building. She shares personal insights and biblical stories to inspire women to cultivate healthy, supportive relationships.

Key Topics:

• The importance of relational infrastructure in life and business
• Prayers to seek and develop healthy sisterhood*The story of Ruth and Naomi as a model for sisterhood
• Recognizing and creating community in everyday life
• The role of vulnerability and trust in friendships
• Overcoming past hurts to build new relationships*The difference between biological and chosen family
• Practical steps to cultivate and sustain sisterhood

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REFLECTION / LISTENER CHALLENGE:

This week, ask yourself,:

1. Who are the women already in front of me that I may have failed to recognize as sisterhood?
2. What kind of sister am I to the women in my life?
3. Do I have women who can lovingly correct me—not merely encourage me?
4. What prevents me from pursuing or sustaining healthy female relationships?
5. What relational infrastructure does the woman I'm becoming need?
6. Who is my “before I do a Genesis 16” phone call?

Now take these answers into prayer.

Come Sis With Me is a podcast where sisterhood meets wellness without the fluff.

Hosted by Mia Randall, The Wellness Architect — counselor, deliverance minister, and international traveler — this show helps women align with truth, release what weighs them down, and create rhythms that sustain. From faith and leadership to marriage, transitions, and athlete family life, this is the sisterhood you’ve been waiting for.

New episodes every Friday. Let’s be well, together.

Summary:

Mia talks about why, The “why”, is deeper than your mission statement. It is the spiritual conviction that reminds you why the work must exist, why God entrusted part of it to you, and why you cannot allow fear, fatigue, or feeling unqualified to make the final decision.

Takeaways

• Persistence in prayer is crucial, even when it feels annoying or unproductive.
• Micah 2:12-13 highlights God's role as the gatherer and breaker open the way.
• Trusting God to go before you empowers you to face barriers.
• Personal experience of living among the scattered gives unique insight and compassion.
• Humility and strategy are essential alongside faith and persistence.
• God's purpose often involves gathering and restoring what is scattered.
• Feeling unqualified does not mean you are uncalled; trust divine guidance.
• Preparation and learning are part of the calling, not obstacles to it.

Resources:

The Wellness Architect Moment

IG: And Basketball

LinkedIn: And Basketball

Come Sis With Me is a podcast where sisterhood meets wellness without the fluff. Hosted by Mia Randall, The Wellness Architect — counselor, deliverance minister, and international traveler — this show helps women align with truth, release what weighs them down, and create rhythms that sustain. From faith and leadership to marriage, transitions, and athlete family life, this is the sisterhood you’ve been waiting for. New episodes every Friday. Let’s be well, together.Summary:Mia shares profound insights on creation, presence, and how everyday actions can bring order and hope into chaos, especially in moments of crisis. This episode explores how being present and intentional can transform not only our lives but also the environments around us.Key Topics:

• The true meaning of creation beyond making something new
• The importance of presence in transforming chaos into order
• The role of faith and community in creating a sense of safety
• Counterfeit presence and the enemy's strategies to sow division

Resources:Dr. Manny Arango- https://www.armacourses.com/Dr. Lori Hayes- Seeds of Greatness Bible Church

Come Sis With Me is a podcast where sisterhood meets wellness without the fluff. Hosted by Mia Randall, The Wellness Architect — counselor, deliverance minister, and international traveler — this show helps women align with truth, release what weighs them down, and create rhythms that sustain. From faith and leadership to marriage, transitions, and athlete family life, this is the sisterhood you’ve been waiting for. New episodes every Friday. Let’s be well, together.SummaryIn this episode, Mia explores the concept of creating and building for God, emphasizing the importance of humility, intentionality, and recognizing the 'little foxes' that threaten our spiritual and personal progress. She shares personal insights and biblical wisdom to inspire listeners to build with purpose and awareness.Key Topics-The concept of modesty and stewardship in creation-Biblical insights from Song of Songs and Revelation-Identifying and addressing 'little foxes' in seasons of growth-The importance of humility and intentionality in building-Balancing productivity with spiritual intimacy

Come Sis With Me is a podcast where sisterhood meets wellness without the fluff.

Hosted by Mia Randall, The Wellness Architect — counselor, deliverance minister, and international traveler — this show helps women align with truth, release what weighs them down, and create rhythms that sustain. From faith and leadership to marriage, transitions, and athlete family life, this is the sisterhood you’ve been waiting for.

New episodes every Friday. Let’s be well, together.

Summary:Mia explores the true meaning of modesty, its connection to humility, and the dangers of false modesty that can hinder our growth and service. She shares personal insights and biblical wisdom to help women embrace their God-given roles with confidence and integrity.

Key Topics:

• The biblical perspective on modesty and humility
• The difference between true humility and false modesty
• How pride and false modesty can hinder leadership and service
• The importance of owning your God-given responsibilities
• Practical steps to embrace your authority without arrogance

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Resources:

The Practice Devo

And Basketball Association INC