Cold Plunging: Strength, Recovery & Wellness with RevX’s Mike & Andrew
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Cold Plunging: Strength, Recovery & Wellness with RevX’s Mike & Andrew
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Shane and Eric sit down with RevX Wellness founder Mike Nigai, a professional engineer who designed RevX’s commercial-grade cold plunge system to withstand any application, along with company president Andrew Craig. Together, they break down how cold plunging really works, what sets high-quality systems apart from cheap knock-offs, and why understanding horsepower, chillers, and temperature control is critical. Cold plunging is one of the most effective tools for recovery, mental resilience, and overall health. They also discuss how RevX is making a difference for first responders across Southern California. If you want to learn more about cold plunging—without the BS—this episode is for you.
Website:
https://www.revxwellness.com
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📩 Email us:
epadgettcoching@gmail.com
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andrew.c@revxwellness.com
mike.n@revxwellness.com
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RevXwellness
🎙️ More episodes: Apple Podcast https://podcasts.apple.com/us/podcast/resilience-in-chaos-the-ric-team/id1716491640