エピソード

  • Apologies for Your Sanity (EP 496)

    Apologies for Your Sanity (EP 496)
    2025/12/20
    Riley has been searching for an apology from her Mom through a variety of mediums for years. Today, that apology is hers. If you have questions or comments about today’s show, you can email Karen & Kelly at info@thesarlos.com. Enjoy!
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    21 分
  • Bare Ass Minimum (EP 495)

    Bare Ass Minimum (EP 495)
    2025/12/06
    Diego does a session with Karen to learn more about his father Benja's behaviour. Karen reveals how Benja's behaviour as a father was influenced by his beliefs about marriage and family, which then impacted Diego's childhood. This story highlights the importance of self-awareness and responsibility. If you have questions or comments about today’s show you can email Karen and Kelly at info@thesarlos.com. Enjoy! Early access to Coffee with the Sarlos is available by audio on Thursday mornings on Patreon.com/thesarlos in our "Sips of Sanity Workshop" tier or higher. Coffee with the Sarlos is on all of your favourite podcast platforms. Be sure to Subscribe!
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    29 分
  • Thank You From The Goats (EP 494)

    Thank You From The Goats (EP 494)
    2025/11/22
    Diego comes to Karen with a list to get answers in a short amount of time, including for his goats! Along the way Karen manages to connect him to his dead father, who provides some healing messages. If you have questions or comments about today’s show you can email Karen and Kelly at info@thesarlos.com. Enjoy! Early access to Coffee with the Sarlos is available by audio on Thursday mornings on Patreon.com/thesarlos in our "Sips of Sanity Workshop" tier or higher. Coffee with the Sarlos is on all of your favourite podcast platforms. Be sure to Subscribe!
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    30 分
  • One Word Answers (EP 493)

    One Word Answers (EP 493)
    2025/11/08
    Maeve comes to visit Karen, and receives an apology from her dead friend Clodagh. Clodagh acknowledges her poor past behaviour, including not supporting Maeve through her divorce and giving her one word answers. Together with Karen, the two explore their strained friendship. If you have questions or comments about today’s show you can email Karen and Kelly at info@thesarlos.com. Enjoy! Early access to Coffee with the Sarlos is available by audio on Thursday mornings on Patreon.com/thesarlos in our "Sips of Sanity Workshop" tier or higher. Coffee with the Sarlos is on all of your favourite podcast platforms. Be sure to Subscribe!
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    28 分
  • Cleaning Out The Clutter (EP 492)

    Cleaning Out The Clutter (EP 492)
    2025/10/25
    Jean visits Karen to speak to her husband Dave, who has passed away. Over the course of the session, he apologies for how he treated her and she learns more about the process of rediscovering herself. If you have questions or comments about today’s show you can email Karen and Kelly at info@thesarlos.com. Enjoy! Early access to Coffee with the Sarlos is available by audio on Thursday mornings on Patreon.com/thesarlos in our "Sips of Sanity Workshop" tier or higher. Coffee with the Sarlos is on all of your favourite podcast platforms. Be sure to Subscribe!
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    39 分
  • Sips of Sanity - October 2025 - Shit You Should Know (EP 1)

    Sips of Sanity - October 2025 - Shit You Should Know (EP 1)
    2025/10/13
    Hello listeners! We're grateful for our community -- and to show our appreciation, we are making our October Sips of Sanity series public. This month, we are talking about shit we think you should know. Want more after this? Join our "Sips of Sanity" tier or higher at patreon.com/thesarlos If you have questions or comments about today’s show you can email Karen and Kelly at info@thesarlos.com. Enjoy!
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    20 分
  • Sips of Sanity - October 2025 - Shit You Should Know (EP 2)

    Sips of Sanity - October 2025 - Shit You Should Know (EP 2)
    2025/10/13
    Hello listeners! We're grateful for our community -- and to show our appreciation, we are making our October Sips of Sanity series public. This month, we are talking about shit we think you should know. Want more after this? Join our "Sips of Sanity" tier or higher at patreon.com/thesarlos If you have questions or comments about today’s show you can email Karen and Kelly at info@thesarlos.com. Enjoy!
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    16 分
  • Sips of Sanity - October 2025 - Shit You Should Know (EP 3)

    Sips of Sanity - October 2025 - Shit You Should Know (EP 3)
    2025/10/13
    Hello listeners! We're grateful for our community -- and to show our appreciation, we are making our October Sips of Sanity series public. This month, we are talking about shit we think you should know. Want more after this? Join our "Sips of Sanity" tier or higher at patreon.com/thesarlos If you have questions or comments about today’s show you can email Karen and Kelly at info@thesarlos.com. Enjoy!
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    10 分