Coffee chats in Canterbury, UK : Navigating a newly formed blended family as a working mum and how to free yourself when you feel stuck during peri-menopause.
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Coffee chats in Canterbury, UK : Navigating a newly formed blended family as a working mum and how to free yourself when you feel stuck during peri-menopause.
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This week we speak with Kate Drummond, an English working super mum in Canterbury, UK. CEO of The Purposeful Life. We talk about the journey of blending two families, feeling lost and stuck and how to navigate yourself out of this state. How this clarity brought Kate to give back and start her own business.
Sparkling wisdom gems from my conversation with Kate include:
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Start with your Why. Have a clear outcome. As parents our role is to create happy, healthy, strong, independent adults.
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Keep this outcome clear when faced with challenging moments. "Kids are like a mirror, what they see and hear, they do. Be a good reflection for them."
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When we are really challenged, that's when we develop and progress.
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Keep your cup full - You can't pour from an empty cup.
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When feeling lost or stuck, establish simple daily habits: wake up early, make the bed, move your body, meditate and journal. Collectively these habits will help establish clarity and calm.
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Pay it forward.
Connect with Kate: https://www.thepurposefullife.com/
Connect with Louise: www.aristochic.co.uk