What does it mean to rebuild when life changes you in ways you never expected?Shaneel Simpson-Gayle joins us for an honest conversation about grief, motherhood, marriage, faith, self-care, purpose and finding the courage to keep becoming.After losing her first daughter, Nyla, following a three-year journey with Stage 4 Wilms tumour, Shaneel found herself seeing life, success, love and what truly matters through a different lens. She describes Nyla as her “soul contract,” someone who taught her one of life’s hardest lessons while also showing her just how beautiful life could be.Today, while raising her two younger children, Shaneel is learning what it means to carry grief with love, find joy again, rebuild her faith and give herself permission to choose the woman she is becoming.This conversation is about more than loss. It’s about what happens after life doesn’t go according to plan. It’s about letting go of guilt and expectations, navigating relationships through different seasons, rediscovering purpose and understanding that you are still allowed to dream, grow and rebuild.Grab your coffee or your shake and settle in for The Courage to Rebuild with Shaneel Simpson-Gayle.If you’d like to see more conversations like this, like, share and subscribe to Coffee & Shakes for more conversations brewed differently.

What does it take to rebuild your life after a moment that could have ended it?

Jody-Ann Gray joins us for a special Florida edition of Coffee & Shakes and an honest conversation about survival, motherhood, starting over, emotional healing and protecting the peace she has fought to find.

We go beyond the voice and personality so many people know to talk about the experiences that changed the course of her life, rebuilding in South Florida, the role motherhood has played in her journey and what it means to create a life beyond what happened to you.

Grab your coffee or your shake and settle in for The Life I Almost Didn’t Live with Jody-Ann Gray.

Want more conversations like this? Like, share and subscribe to Coffee & Shakes and help us keep brewing them.

What does success really look like beyond what everyone else gets to see?Peter-Jason “PJ” Wright joins us for an honest conversation about entrepreneurship, leadership, ambition and how wellness itself has evolved along the way.We go beyond what PJ has built to talk about the experiences that shaped him, the lessons he’s learned, the importance of relationships and what living well looks like in this season of his life.Grab your coffee or your shake and settle in for The Business of Wellness with PJ Wright. Want more conversations like this? Like, share and subscribe to Coffee & Shakes and help us keep brewing them.

What does it really mean to find your voice and how do you hold onto it when the world starts paying attention?In this episode of Coffee & Shakes, I sit down with award winning Jamaican recording artist, singer, songwriter and photographer Joby Jay for a conversation that goes beyond the music and the photographs to meet the woman behind both.We talk about creativity, confidence, identity, self-worth and the courage it takes to be seen. Joby shares her perspective on navigating comparison, staying authentic, protecting her peace while creating, and learning not to measure her worth by streams, applause, awards or social media.We also explore how music and photography have shaped different parts of who she is, the lessons that have come through failure and reinvention, knowing when to create and when to rest, and what success means to her today. Because finding your voice isn't only about learning how to use it. Sometimes it's about trusting who you are enough not to lose yourself in the process.If this conversation resonates with you, LIKE, SHARE and SUBSCRIBE for more honest conversations about wellness, identity, growth and the experiences that shape who we become.Tell me in the comments: What has finding your voice looked like in this season of your life?☕🎙️ Coffee & Shakes Wellness Conversations Brewed Differently

He’s known as the life of the party but what happens when the music stops?In Episode 2 of Coffee & Shakes, I sit down with Brush1 The Road Marshal for a conversation that goes beyond the mic, the crowds and the energy.We talk about the man behind the personality, the discipline it takes to build longevity in entertainment, the importance of professionalism and preparation, protecting your peace, navigating pressure and finding purpose beyond the moments everyone sees.Sometimes the person bringing the most energy into the room still needs somewhere to recharge.This is a different side of Brush1 you don't want to miss.Make sure you Subscribe and turn on your notifications for more Coffee & Shakes conversations.🎙️ Guest: Brush1 The Road Marshal🎙️ Host: Patrice J. White☕ Episode 2 | Coffee & ShakesWellness Conversations Brewed Differently

Welcome to the very first episode of Coffee & Shakes.I sit down with Debbie Bissoon for an honest conversation about identity, ambition, motherhood, purpose and what it really means to choose yourself without guilt.This isn’t just a conversation about success. It’s about the person you have to become while building the life you dream of.If you’ve ever found yourself putting everyone else first, questioning your worth, or feeling guilty for choosing your own path, I hope this conversation reminds you that caring for yourself isn’t selfish it’s part of living well.If this episode speaks to you, I’d love to hear your biggest takeaway in the comments. And if you believe someone else needs to hear this conversation, share it with them.FOLLOW COFFE & SHAKES: https://patricejwhite.com/welcome/Instagram | / coffeeandshakespodcast TikTok | https://www.tiktok.com/@coffeeandshak...FOLLOW PATRICE J WHITE:Instagram | / patricejwhite TikTok | https://www.tiktok.com/@patricejwhite...Business Inquiries: 📧 coffeeandshakespodcast@patricejwhite.comWellness Conversations Brewed Differently.