Welcome to the Coachspeak Podcast season one episode 31. Our topic today is, "Gameplan for Success." Establish your "North Star" to achieving your Purpose.

You wouldn't go into a game week without a Gameplan, would you? Or a week of school without a lesson plan? But many of us go into our daily lives without a Gameplan for Success.

Justin will explain WHAT the Gamplan is, WHY it's important to have one, and HOW to create yours. Hint: the Your Coaching Purpose course (Code: Cortez) will guide you through the entire Gameplan process.

Justin has over 20 years of experience in coaching and over 15 in education including experience as an administrator, head coach, and strength and conditioning coach and internship director.

Welcome to the Coachspeak Podcast season one episode 30. Our topic today is, "Neutral Mindset." I hate the messages inside of Dove chocolate wrappers and this episode will explain why you should, too!

Justin will detail WHAT a neutral mindset is and how it differs from a positive or negative mindset. Justin will also explain HOW to stay in neutral (or at least try) and WHY being in neutral is better than being positive, and certainly better than being negative.

Justin has over 20 years of experience in coaching and over 15 in education including experience as an administrator, head coach, and strength and conditioning coach and internship director.

Welcome to the Coachspeak Podcast season one episode 29. Our topic today is, "Growth Mindset and Speed." This is for all the old school coaches that say, "You can't teach speed."

Justin will detail WHAT a growth mindset is, and HOW the process of "re-thinking" or being stuck in our old beliefs will impact our training with athletes. Keeping a growth mindset allows us to believe anyone can improve, and keeps the door open to new ideas and methods.

Justin has over 20 years of experience in coaching and over 15 in education including experience as an administrator, head coach, and strength and conditioning coach and internship director.