『Coaching as Benevolence』のカバーアート

Coaching as Benevolence

Coaching as Benevolence

著者： L'Shawn Howard and Eryn Elder
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このコンテンツについて

This is a podcast for people who are curious about using coaching as a resource for self-development.

L'Shawn Howard and Eryn Elder 2023 個人的成功 自己啓発
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  • Coaching and Its Hope

    Coaching and Its Hope
    2025/09/17

    L'Shawn and Eryn discuss coaching techniques for handling clients affected by current events, focusing on creating safe spaces for emotional processing and expression. In an impromptu mini-coaching demo, they explore ways to address social division and promoting unity through community initiatives.

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    45 分
  • On Stuckness and the Surprising Relationship to Stillness

    On Stuckness and the Surprising Relationship to Stillness
    2025/09/10

    Eryn and L'Shawn explore the challenges of feeling stuck and overwhelmed, discussing personal experiences with school stress, volunteering, and energy management while examining how various spiritual and wellness practices can help navigate these feelings. They share insights from professional development sessions and personal rituals, including discussions about addiction, self-care practices, and the importance of finding balance between work and rest.

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    38 分
  • Lessons from A Rage Room

    Lessons from A Rage Room
    2025/09/03

    Eryn and L'Shawn discuss processing strong emotions through Eryn's Rage Room experience. They explore various aspects of emotional processing, including the therapeutic benefits of physical expression and the importance of individual coping mechanisms, while discussing the role of coaches and thought partners in facilitating these experiences. The conversation concludes with reflections on adaptability in coaching and the value of new experiences for personal growth.
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    39 分
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