『Coachin' Life』のカバーアート

Coachin' Life

Coachin' Life

著者： KMIH 88.9 The Bridge
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Weather big or small, everyone discovers simple daily habits that uplift them and the people around them too. Join your host, Ella Zhang hear about ways to maximize your happiness with small tips from all perspectives.© 2026 KMIH 88.9 The Bridge 個人的成功 自己啓発
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  • It's OK to Not Be OK

    It's OK to Not Be OK
    2026/05/10

    In this episode of Coachin’ Life, your host, Ella Zhang dives deep into the necessity of vulnerability and the strength found in asking for help when you need it the most. Join her as she breaks down the myth of constant happiness and helps you understand that it is OK to not be OK. :)
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    18 分
  • Ep. 10 Moving Past the Past

    Ep. 10 Moving Past the Past
    2026/02/01

    On this episode of Coachin’ Life, your host explores one of the heaviest human experiences: the endless cycle of regret. From her personal struggles with this emotion, she breaks down how to move past the past and start living for today.
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    12 分
  • Ep.9 Micro-Changes, Mega-Happiness

    Ep.9 Micro-Changes, Mega-Happiness
    2026/01/18

    In this week’s episode, host Ella Zhang uncovers the secret weapon to a happier life: dopamine. This episode dives into the key to happiness and highlights the small, intentional moments that spark dopamine to help you learn the ways of an even more fulfilling life.
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    11 分
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