Host Pete Deeley welcomes Coach Levi Frank to The Jiu-Jitsu Mindset, shares updates on Submission Coffee sponsoring the Momentum Martial Arts Competition Team and the ad-free My Jiu Jitsu Journey app, then explores how martial arts transformed Levi's life. Levi explains he lacked confidence before MMA/jiu-jitsu and was influenced by watching UFC, school bullying, and a difficult relationship with his older brother. He credits Professor Darian Cobon with changing his worldview and mindset, replacing false security with confidence built from training and work, helping him calm overthinking and improve daily life. Levi argues competition is necessary because it tests training and changes people mentally regardless of outcome. He recounts a memorable amateur MMA TKO against a striker, following Darian's guidance to secure mount and finish with ground-and-pound. Levi also describes the impact of teaching kids and seeing dramatic confidence and life changes in students, and jokingly adopts the nickname "Super Billy Gilly" for his love of the guillotine.

00:00 Welcome and Sponsors

01:14 Life Without Martial Arts

02:39 Bullying and Early Motivation

04:03 Coach Darian Mindset Shift

05:26 Confidence Beyond the Mats

08:55 Why Competition Matters

11:43 Most Memorable MMA Fight

14:35 Ring vs Schoolyard Violence

18:39 Teaching Kids and Raising Lions

21:21 Gym Transformations and Wins

23:54 Super Billy Gilly Name

24:39 Closing and Next Meetup