Consider the choices title statement, which would you see Canadian cycling fitting into? Where do you see our national strategy sitting in order to get the best possible athlete results?

Kevin Field is one of the most experienced and involved minds in Canadian bike racing. Having been a former Head of Performance Strategy at Cycling Canada, Co-founder of The Feed, professional UCI level Sports Director, Director of the Hamilton Foundation, Chair of the Board for Bridge the Gap...we could keep going...Needless to say, Kevin knows his stuff, and he wants to share it with you!

Can Canadian riders truly be world beaters? What needs to change at a management level, grassroots level, and in-between to see our athletes be great? We chat about how the cycling public needs to change from a "quantity mindset" to a "quality mindset", where resources come from and how they need to be allocated better, and why it's so important to ensure riders get the support they need in all aspects of racing and life.

Hamilton Foundation: http://2003foundation.org/

Bridge the Gap: https://grbridgethegap.com/

Kevin's Instagram: @7thgroove

Titanium bikes are quickly becoming one of the hottest topics in cycling and it's easy to see why. Gorgeous lines, fantastic styling and insane ride quality. But good titanium bikes have a certain X-factor, that felling of utter happiness in a bike. No. 22 Bicycle Company delivers that in spades with their lineup.

Today, we catch up with No. 22's co-founder and all-round good guy, Mike Smith. Stick around to find out the "origin" story of No. 22, how they've created such a fantastic product line, where the ideas come from, why craftsmanship is so key to success, and more. Is titanium the future? What makes titanium bikes so attractive, interesting, and intriguing to cyclists, new and old. Plus, get some insight into the incredible Reactor Aero and its immense attention-getting launch.

No .22 Website: ttps://22bicycles.com/?srsltid=AfmBOor6RrJ4Yg1DpZTReYsDZ42lnf7X9iAuKsCDAaB8GvsLJn6RTUAH

No. 22 Instagram: @22bikes

Nutrition, training, contract decisions, life skills, and peloton dynamics are all some of the less glamorous but equally important parts to pro racing that those watching on the television may not understand. Jenaya Francis and I, Carter Lewis, chat about the background of what goes into pro cycling, why it's important to understand the basics before trying something new, as well as why we all need to develop real life skills before being a better rider.

Jenaya's instagram: @jenayamfrancis