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Hey my Wreckage Clearers! Today we dive I to accountability. You didn't have accountability for your actions as a kid, your parents did. Now as an adult, you have to hold yourself accountable for your behavior or your actions, even your feelings because they are your own no one else's. This is part of us clearing the wreckage right, by keeping our side of the street clean. Let's do this together as always.

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hey my Wreckage Clearers! it is time for us to look at ourselves and stop pointing fingers at everyone else. I share with you a time where I had to really look at myself and the realization was "I am the problem." A lot of us think everyone else is the problem but I'm here to tell you that the problem is you but in knowing that you can also become the solution.

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Hey my Wreckage Clearers! We wrap up this series on guilt today by using some tools to move beyond that guilty feeling. That guilty feeling of saying, "No." That guilt from taking a break or simply resting. That guilt from performing poorly or failing a task or making a bad choice. We discussed it all and we learned together how to begin clearing this wreckage.

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Hey my Wreckage Clearers! We must be willing to go deep to figure out the why. Why is it that we are feeling guilty? Ids it healthy guilt or is it unearned or unhealthy guilt? Well let's discuss it and find out.Today I shared with you why I mainly have felt guilty in the past and I hope it helps you find out why you may be feeling guilty?

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Hey my Wreckage Clearers! We are on our last bit of the series, fear, shame and guilt. Today we discussed guilt and what it is and the different types of guilt. We are doing this so that we can become aware of what it is that we are feeling guilty for? Then and only then can we move forward. Let's figure this out together as we always do.

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Hey my Wreckage Clearers we are here to discuss how because we already talked about what we are shameful of and why we feel such shame. Now web use push through it. We must clear the wreckage of shame. Walk with me as I give you a detailed approach on how I use the four A's to begin clearing the wreckage of shame.

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Hey my Wreckage Clearers! We are getting down to the root cause today and that is we are answering the question why we feel such shame? In order to move forward and begin clearing the wreckage we must find out why we feel this shame? Why? We could start at the beginning and that is our childhood. Come on and go with me as we explore why we feel such shame?

To learn more about this podcast you can direct message me @clearingthewreckagepodcast on instagram.

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Hey my Wreckage Clearers! Shoot me a DM with your answer to this question. We must start here and we must first become aware of what we are holding shame for or what we are shameful of? That is the first step. How can we move forward without knowing any of this? We cannot and will not grow until we first recognize the what?

To learn more about this podcast you can direct message me @clearingthewreckagepodcast on instagram.

Follow on instagram @clearingthewreckagepodcast

Follow on Facebook @Kareem A Rashed

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