After the clearing comes the clarity. If you made it through a detox this spring and you're still not sure what changed or why your body does what it does, this episode is the bridge.

In this episode I'm talking about:
what body clarity actually feels like (it's not what you think),
why summer is one of the hardest seasons on sensitive nervous systems, and how to move into this next season from regulation instead of override.

You've been working hard. It's time to actually hear what your body has been trying to tell you. And I’m here to tell you that it is possible to move into summer with ease.

In this Episode:
00:00 Preview: Why clarity, not more healing, is what comes next
02:19 Why summer is one of the hardest seasons on sensitive bodies
02:43 What body clarity actually feels like somatically
04:44 How clarity changes the decisions you make and the questions you ask
06:30 Summer, sensitive nervous systems, and what's at stake
07:30 The Cosmic Sensitive Circle: ongoing support built for your type
09:06 What comes after the detox: from clearing to clarity
10:30 A journaling prompt to carry you into summer with intention
11:33 The Release Retreat: early bird pricing ends May 31

🔮 For ongoing support through summer and beyond, hop into the Cosmic Sensitive Circle: https://bwh.thrivecart.com/cosmic-sensitive-circle/

🎈 Join me in Colorado this summer for the Release Retreat (Early Bird Pricing ends May 31): https://bodywhisperhealing.com/retreats/the-release-retreat

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Watch Cosmic Body Shenanigans Podcast on YouTube!

Check out more from Amanda:
Website: Body Whisper Healing
Instagram: @Amanda.G.Smith
Facebook: Body Whisper Healing
Pinterest: AmandaGSmithBWH
LinkedIn: Amanda (Ritchie) Smith

Take the Cosmic Sensitive Quiz to find out what stresses you out most and why. It's fun, it's free, and it's only 7 easy questions. https://www.cosmicsensitivequiz.com/