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What does it take to hit reset in your 40s: get sober and move across the country to start over?

In this episode, Brandon sits down with Nicky Fochler, a newly certified Jay Shetty life and personal growth coach who's spent over a decade in medical technology before deciding to rebuild her life from the ground up. Nicky opens up about the moment that pushed her to get sober almost two years ago, and the ongoing, unglamorous work of learning to actually feel her emotions instead of numbing them.

Nicky and Brandon talk honestly about what nobody tells you about getting sober: that quitting is just the beginning, that your confidence can take a hit when the people around you don't like your growth, and that starting over somewhere new can be as terrifying as it is freeing. They also dig into small, practical habits, like making the hard phone call, taking one step at a time, and learning to slow down, that have helped Nicky keep moving forward on her own terms.

Whether you're in recovery, going through a major life transition, or just figuring out who you are without your old habits, this conversation will meet you right where you are.

Connect with Nicky Fochler:
https://www.rootstoriselifecoaching.com/
Instagram- https://www.instagram.com/roots_to_rise_lifecoach/

Our Website:bransandservices.com

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What does it really mean to step into your purpose - not just as a coach, but as a fully aligned, whole person?

In this episode, Brandon sits down with Jamie Winslow - a Jay Shetty certified coach, community builder, and proud mom with over 15 years of real-world leadership experience. Their conversation is equal parts practical and deeply personal, covering everything from the inner work of building confidence to the very real challenges that come with building a life after divorce.

Jamie opens up about her own journey to clarity and alignment, how she learned to overcome imposter syndrome as a growing coach, and why sustainable growth - the kind that doesn't cost you your wellbeing - is the only growth worth chasing. She and Brandon also get honest about relationships, compatibility, and the boundaries that have to be set when you're building something meaningful.

Whether you're a coach, an entrepreneur, or someone navigating a major life transition, this conversation will meet you right where you are.

Connect with Jamie Winslow:
Instagram- instagram.com/coachupwithjamie
LinkedIn- linkedin.com/in/coachingwithjamie
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Our Website:bransandservices.com

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What happens when a life built around the restaurant business becomes the foundation for something much greater?

In this episode, Brandon sits down with Jeff Stern — restaurateur, life and business coach, and host of his own podcast The Tables Where We Grew Up — for a conversation that's as nourishing as a great meal shared with family.

Jeff opens up about his entrepreneurial journey, managing multiple restaurant establishments simultaneously in New Jersey, and what it taught him about pressure, independence, and resilience. But the conversation goes much deeper than business. Jeff and Brandon explore the fear of failure that holds so many people back, how loss can become a catalyst for personal growth, and what it truly means to find your purpose on the other side of it all.

They also dig into the power of the dinner table — not just as a place to eat, but as the space where real conversations happen, families connect, and identities are shaped. Jeff's mission to help young adults connect through cooking is a reflection of everything he's lived and learned.

Whether you're an entrepreneur, a coach, or simply someone searching for more clarity and purpose, this episode will leave you thinking long after the table has been cleared.

Jeff Stern Socials-
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Linkedin-https://www.linkedin.com/in/brandon-sanderson-04853191/

Our Website:bransandservices.com

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Are you a coach? Join The Coach's Community- Co-Hosted By Brandon Sanderson, Jamie Winslow, Joe Keohan, and Tony Renner!