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What does it take to hit reset in your 40s: get sober and move across the country to start over?

In this episode, Brandon sits down with Nicky Fochler, a newly certified Jay Shetty life and personal growth coach who's spent over a decade in medical technology before deciding to rebuild her life from the ground up. Nicky opens up about the moment that pushed her to get sober almost two years ago, and the ongoing, unglamorous work of learning to actually feel her emotions instead of numbing them.

Nicky and Brandon talk honestly about what nobody tells you about getting sober: that quitting is just the beginning, that your confidence can take a hit when the people around you don't like your growth, and that starting over somewhere new can be as terrifying as it is freeing. They also dig into small, practical habits, like making the hard phone call, taking one step at a time, and learning to slow down, that have helped Nicky keep moving forward on her own terms.

Whether you're in recovery, going through a major life transition, or just figuring out who you are without your old habits, this conversation will meet you right where you are.

Connect with Nicky Fochler:
https://www.rootstoriselifecoaching.com/
Instagram- https://www.instagram.com/roots_to_rise_lifecoach/

Our Website:bransandservices.com

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