• Citrulline: Fact or Fiction

  • 2021/08/09
  • 再生時間： 33 分
  • ポッドキャスト

Citrulline: Fact or Fiction

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ポッドキャストの詳細を見る

  • サマリー

  • This week’s episode is all about L-Citrulline. Sal and Shauna unpack:
    • Exercise performance

    • Whether Citrulline builds muscle

    • Whether we can get it from our food

    • Its effect on blood pressure

    • Whether it’s good for more than just exercise

    • Period pain relief HEALTH HACK

    • The link between milk and breakouts HEALTH HACK


    Leave us a review or DM us if you have any questions! @thefitfoodieblog + @shaunashauna_
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あらすじ・解説

This week’s episode is all about L-Citrulline. Sal and Shauna unpack:
  • Exercise performance

  • Whether Citrulline builds muscle

  • Whether we can get it from our food

  • Its effect on blood pressure

  • Whether it’s good for more than just exercise

  • Period pain relief HEALTH HACK

  • The link between milk and breakouts HEALTH HACK


Leave us a review or DM us if you have any questions! @thefitfoodieblog + @shaunashauna_
続きを読む 一部表示

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