https://www.jasonnewland.com/Support this free service:https://www.paypal.com/paypalme/jasonnewland🎙️ Episode Summary:Barrel of Nonsense – Let Me Bore Your Pain Away #43 – Jason Newland – 18th November 2025(duration: ~40 minutes)🎙️ Episode Overview This is a chronic pain relief session in Jason’s gently rambling, comedic, and completely unpressured style. You’re invited to get comfortable, only listen when it’s safe to close your eyes, and let your mind drift as Jason chats about leaf blowers, banana skins, strange family myths, getting older, bald spots in lift mirrors, and Vinnie snuffling around in the background. There’s no heavy technique to follow, no need for silence, and no “trying to relax.” Instead, Jason uses distraction, nonsense, and low-key hypnotic ideas to help your nervous system forget about pain for a while and settle into a looser, calmer state.🧠 Main Segments & Themes 1. Getting Comfortable & Pain Relief SafeguardsJason opens by welcoming you to JasonNewland.com, reminding you this is a chronic pain relief session.Emphasises that you should know the cause of your pain and have your doctor’s permission before listening further.Invites you to sit or lie somewhere supported, reassuring you that background sounds and imperfect conditions are absolutely fine.Notes you can keep your eyes open, but closed usually feels more comfortable.2. Leaf Blowers, Leaf Suckers & “Accidental” HypnosisLaunches into a mock-rant about gardeners using leaf blowers instead of “leaf suckers,” comparing them to vacuum cleaners and questioning the logic of blowing mess around instead of collecting it.Jokes that you might think he’s using distraction or confusion techniques, but insists he’s “just moaning about leaves”… while also explaining how distraction shifts attention away from pain and toward his nonsense.Plays with the idea that by trying to work out what he’s doing, you can end up more relaxed and even forget why you started listening… and only notice afterwards that you’ve had 10 minutes of comfort.3. Arthritis, Emergencies & Forgetting to HurtTalks about having arthritis in his lower back and how bending normally hurts — even picking up Vinnie’s poo.Describes running to help an elderly lady who fell in the road, lifting her without feeling his usual back pain because his focus was entirely on her safety (and not wanting to look like “a groper”).Uses this as a natural example of how, when attention is pulled fully into the moment or towards someone else, pain sensations can temporarily fade into the background.4. Banana Skins, Family Myths & Nan the “Porcupine”Shares a long-running story from his nan about his aunt supposedly breaking her leg slipping on a banana skin.Years later, he discovers his aunt actually slipped on ice and never encountered a banana skin at all.More confusion follows with an “ice machine” that turns out to be a simple bucket of ice, and tales of his nan telling others Jason had a “ready-made family” with kids he never had.Reflects, with affection and amusement, on how family stories twist over time and how his nan might’ve just been bored and embellishing.5. Old Relationships, Vague Answers & Frank SpencerRemembers a woman he dated years ago, travelling from London at weekends, wanting to move in with her.She repeatedly gave vague or indirect answers, never clearly saying “yes,” and eventually directly said she didn’t want him to move in.Jokes about people being vague, references “Frank” turning into “Betty” as a nod to Frank Spencer from Some Mothers Do ’Ave ’Em, and plays with the absurdity of conversations that go nowhere.Lightly touches on existential jokes about being the last man on earth, women possibly being AI, and a tongue-in-cheek aside about being on his meds.6. Boring Your Pain Away: Everyday Triggers as TherapyExplains a personal technique where he imagines stress or tension leaving his body whenever he goes to the toilet, while drinking water becomes “putting positive energy” into himself.Talks about breathing in healing and breathing out negativity, like exhaling smoke.Notes that doing this kind of thing regularly can become automatic, so you feel calmer without consciously trying.Ties it back to his recordings: even if they sound ridiculous, thousands of people fall asleep or feel better listening to his “Let Me Bore You to Sleep” and “Let Me Bore Your Pain Away” sessions, often without knowing exactly why.7. Wizard of Oz, Hiroshima & Aluminium vs AluminumRambles through The Wizard of Oz, casually spoiling the “it was all a dream” ending and only realising as he says it.Admits he was in his 30s before noticing that the farm characters at the start are echoed by the lion, tin man, and scarecrow in Oz.Drifts into pronunciation differences like Hiroshima vs. “Horishima,” and British vs. American words like aluminium/aluminum and colour/color, ...
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