Christie Nasypany-Cicero: Showing Up When Everything Falls Apart | Challenger Deep Podcast
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Christie Nasypany-Cicero: Showing Up When Everything Falls Apart | Challenger Deep Podcast
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概要
https://www.jeffheggie.com/blogs/christie-nasypany-cicero
Former Division I hockey player and coach Christie Nasypany-Cicero shares her most vulnerable story for the first time—a journey through anxiety, identity loss, and the unexpected breakdown that forced her to rebuild her life from the ground up.
In this episode, Christie reveals what it truly means to “show up” during adversity, how athletes can separate their identity from their sport, and why vulnerability is one of the most powerful tools for performance and personal growth.
Perfect for athletes, coaches, and parents who want to understand the mental side of sport—and how to rise from the lowest moments stronger than ever.
Get the book → www.JeffHeggie.com/freebook
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