Sandy Martin is the author of “Biological Edge: A Practical Guide to Longevity,” and the founder of the bioEDGE Longevity Summit, where practitioners, researchers, and health explorers gather to connect and explore what it truly means to live well longer. She speaks about longevity, health decision-making, and the growing noise of the wellness industry. Her work encourages audiences to slow down, ask better questions, and focus on the foundations that allow the body to work as it was designed.

To learn more about Sandy, see bioedgelongevity.com

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- Ask for help in changing your mindset - Deliberately choose to focus on good things - Regardless of what might seem to go wrong, believe that God will make it work in your favor - We aren't promised perfect circumstances, but we have strength to handle what comes and can choose to be content - God will provide anything you truly need, when your focus is on Him - Be thankful (in general) - A cheerful attitude attracts God's help - Be patient in affliction, and don't give up - Watch what you say - Watch what you think, so you will watch what you say

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Jami McQuivey is a holistic nutritionist, author, workshop leader, and the host of the podcast Gallbladder Gone? Now What?, a podcast for Christian women supporting them in navigating digestive health challenges while growing in faith and finding practical ways to thrive physically, emotionally, and spiritually. To learn more about Jami, her books, podcasts, and courses, see www.healthybydesign4you.com

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Today's podcast comes from this blog post: Creatine: A Potential Caution, with all the studies linked.

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Ann White is an internationally known author, speaker and passionate Bible teacher. She founded her global ministry, Courage For Life, out of a calling to share with others how God and His Word brought restoration to her life. In her book, Courage For Life, Ann shares with transparency a message of restoration, hope, healing and how to walk in God-given courage in the face of fear. Ann has published inspirational books, discipleship curriculum, Bible studies, two devotionals, two fully female-voiced audio Bibles (in English and Spanish), and two comprehensive Study Bibles that help readers take a deeper dive into God’s Word and encourage them to fully embrace their God-given courage for life. A wife, mother and grandmother, Ann resides in Chattanooga, TN.

To learn more about Ann and her ministry, you can go to courageforlife.org or go to the app store for Apple or Android, and type in Courage for Life Bible for all her ministry resources!

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This podcast comes from this blog post: Energy Reserves, Hormonal Decline, and the Cell Danger Response https://www.naturecurefamilyhealth.com/hormonal-decline-danger-response/

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Dr. Emerson Eggerichs is an internationally known public speaker on the topic of male-female relationships. Based on over three decades of counseling as well as scientific and biblical research, Dr. Eggerichs and his wife Sarah developed the Love and Respect Conference which they present to live audiences around the country. Dr. Eggerichs has authored many books, including the national bestseller Love & Respect, which is a Platinum and Book of the Year award winner, selling over 2.3 million copies. Dr Eggerichs is also the Founder and President of Love and Respect Ministries, and Sarah serves as Vice President. Married since 1973, they live in Grand Rapids, MI and have three adult children.

To learn more about Dr Eggerichs, visit https://www.loveandrespect.com/

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This podcast comes from this blog post, "Methylation and Our Toxic Environment" (all the studies referenced are linked) https://www.naturecurefamilyhealth.com/methylation-toxic-environment/

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