エピソード

  • the empty boat
    2026/09/06

    You’re alone. Shower running. Drive home. Lying in bed. And you’re mid-argument with someone who isn’t there. The emotion is completely real. The other person has no idea. In this episode I talk about the empty boat — and why the situation is never the problem. Your story about it is.


    Choose Yourself — every Sunday on Spotify, Apple Podcasts, Amazon Music and Audible.


    https://chooseyourselfstudio.com/


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    15 分
  • always in the driver’s seat
    2026/08/30

    He had a destination. He had a route. And then he started letting people drive — just for a while, just because they meant well. Until one day he looked out the window and didn’t recognize anything. In this episode I talk about the people who love you and steer you at the same time — and what it means to keep the wheel.


    Choose Yourself — every Sunday on Spotify and Apple Podcasts.

    https://chooseyourselfstudio.com/

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    16 分
  • congrats, you failed. most people never try.
    2026/08/23

    Everyone talks about how to handle failure. Nobody talks enough about the other kind — the quiet failure of never trying. In this episode I talk about a man in his seventies with a brilliant idea he’s been carrying for 35 years and what that unopened door looks like from the other side.


    Choose Yourself — every Sunday on Spotify and Apple Podcasts.

    https://chooseyourselfstudio.com/


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    13 分
  • past events don't create future you. you do.
    2026/08/16

    Most people are still being defined by something that already ended. In this episode I talk about the difference between being marked by your past and being built by it and the quiet, ordinary moment where that decision actually happens.


    Choose Yourself — every Sunday on Spotify and Apple Podcasts.

    https://chooseyourselfstudio.com/


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    12 分
  • you don't lack discipline, you lack a reason
    2026/08/09

    Most people think they have a discipline problem. They don't. They have a reason problem. In this episode I talk about the difference between forcing yourself and actually wanting something and why flexible and consistent will always beat rigid and burned out.


    Choose Yourself — every Sunday on Spotify and Apple Podcasts.

    https://chooseyourselfstudio.com/

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    12 分
  • choosing yourself is not selfish
    2026/08/02

    Choosing yourself sounds selfish until you understand what it actually means. In this episode we talk about guilt, the pressure to always give, and why the people who show up best for others are the ones who learned to show up for themselves first.

    Choose Yourself — every Sunday on Spotify and Apple Podcasts.

    https://chooseyourselfstudio.com/

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    12 分
  • alignment over achievement
    2026/07/26

    Most people spend their lives chasing goals they never stopped to question. In this first episode, I talk about what Choose Yourself actually means, the moment that made me realize alignment matters more than achievement and the one question worth asking before you chase anything.

    https://chooseyourselfstudio.com/

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    14 分
  • the trailer
    2026/07/17
    1 分